Hello, my name is Jan Rosalyn Diehl. I graduated from Assumption College in 2010 with a Masters degree in counseling psychology with a focus on cognitive behavioral therapy. I have more than 10 years of experience in the field and have worked in a variety of settings including acute inpatient and outpatient locations. My main focus has been to support clients in a safe space while working towards their emotional well-being. Together, we can tackle challenges, build healthy coping mechanisms, and work towards positive growth. My main therapeutic approach is through cognitive behavioral therapy.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH13156
These quotes represent just a few of the many positive reviews that we have received for Jan "Rosalyn" Diehl. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jan has been great to work with. She is very easy to connect with. I feel like she really listens to me with the intent to understand me and to best support me. It has been helpful to talk through various issues that I have been struggling to process.
Written on Oct 28, 2024 after therapy with Jan "Rosalyn" for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and adhd
the best to ever do it
Written on Oct 21, 2024 after therapy with Jan "Rosalyn" for 1 year and 4 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and anger management
Rosalyn has helped me deal with my past relationship trauma, triggers, setting boundaries and working through anxiety. She has worked with me over a year and always listens without judging, helps me to think things through and gives tips on things I can do to help calm myself or work through a difficult situation. She understands my problems and has helped me regain some strength and confidence I have lost over the years. She is always on time for our sessions and doesn’t rush our conversations. I can’t recommend her enough.
Written on Oct 14, 2024 after therapy with Jan "Rosalyn" for 1 year and 4 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and trauma and abuse
Rosalyn is a really fantastic listener. I do not feel judged or misunderstood or nervous during our sessions. Rosalyn is able to put me at ease and help me through the problems that bubble up. She is able to make me laugh during our sessions despite whatever circumstances may be, and I really appreciate how light I feel after speaking with her. Thank you Rosalyn for breaking things down realistically and for encouraging me when I need it!
Written on Oct 11, 2024 after therapy with Jan "Rosalyn" for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd
She’s amazing and truly helped me feel better after the first talk. Highly recommend
Written on Jul 13, 2024 after therapy with Jan "Rosalyn" for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Within the first two weeks of therapy I received wonderful advice and guidance in my day-to-day life. Rosalyn helped me gather the tools I needed to prepare for my next big chapter. I hope to have her as my therapist again in the future.
Written on Jul 03, 2024 after therapy with Jan "Rosalyn" for 3 weeks on issues concerning depression, addictions, lgbt, family conflicts, intimacy-related issues, eating disorders, and adhd