Jan Tang, LMHC

Jan Tang is an amazing therapist. She is kind, empathetic, and truly creates a safe and welcoming space for healing and growth. As a culturally-competent practitioner bilingual in English and Mandarin Chinese, Jan brings a deep understanding of the complexities that come with being Asian American, which has been invaluable in my journey.

Jan has helped me through some of my most challenging moments, including personal loss, grief, family dysfunction, friendships, and unrequited love. Her approach is always grounded in unconditional positive regard, and she listens with genuine care and understanding. I have felt consistently supported in every session, and her insights have helped me gain clarity and perspective.

If you are looking for a therapist who is compassionate, culturally-aware, and deeply committed to your well-being, I highly recommend Jan.

Written on Aug 31, 2024 after therapy with Jan for 1 year and 3 months on issues concerning relationship issues

She is not just a wonderful therapist but a wonderful person

Written on Aug 30, 2024 after therapy with Jan for 4 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, self esteem, and coping with life changes

In my very first therapy session, I noticed that I was incorrectly applying what I viewed as a sense of “strong self-awareness” in a way of thinking that I knew how to lead the conversation, but Jan allowed space for me to redirect it back to the actual professional. She has allowed me to be raw and honest while gently reassuring that some aspects in my life needed shifting. In today’s session, she ended with telling me she was proud of me and that truly was something I needed to hear. Jan is kind and felt like someone I’ve known for a long time from our first meeting. Thank you for your gentle care and guidance, Jan!

Written on May 16, 2024 after therapy with Jan for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and compassion fatigue

Very experienced, with a deep understanding of emotions and motivations.

Written on May 09, 2024 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, compassion fatigue, and adhd

I was skeptical about therapy in general, but Jan made me a believer. She is incredibly kind and patient and helpful. No matter how YOU look at something, she can help you look at it differently if that’s what needs to happen. She is a calming presence in my life- and you can tell that she really cares about her patients.

Written on Mar 16, 2024 after therapy with Jan for 6 months on issues concerning stress, anxiety

She’s very kind. She listens and actually cares about you.

Written on Jan 27, 2024 after therapy with Jan for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd

I’m so glad I got matched with Jan. I really feel like she hears me and puts me at ease in a way many therapists have not. She sends me helpful links to address my problems that can empower me. Our talks feel productive. Also as a small business owner I really appreciate her career coaching knowledge as well. I’m so glad I gave Better Help a try.

Written on Sep 26, 2023 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd

Best therapist I’ve EVER had. So knowledgeable and understanding

Written on Sep 21, 2023 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes

Jan has been very helpful and checks in on me regularly to see how I'm doing and offers solid and sound advice as well as create a comfortable environment with communication

Written on Sep 20, 2023 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, coping with life changes, and compassion fatigue

Jan is wonderful. Knowledgeable, compassionate, empathetic, supportive.
She listens well and responds accordingly. Highly recommended.

Written on Aug 29, 2023 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, grief, anger management, and coping with life changes

Jan is so fantastic! She gives me feedback and the attention I need to get through all the things I’m going through. She gives me just the right amount of homework to get things going but not too much where I feel like it’s homework. It’s actually worksheets and articles that really help me.

Written on Jun 09, 2023 after therapy with Jan for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and adhd

Very good

Written on Apr 21, 2023 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, career difficulties, and adhd

Very helpful, understanding, compassionate, and informative!!

Written on Apr 16, 2023 after therapy with Jan for 1 month on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Jan is extremely professional and knowledgeable. She is engaging and interactive during our video calls and allows me to work through the issues I am struggling with and, when possible, allowing me to realize the root and damage created by my problem. If I arrive at the correct realization she reinforces my understanding. If I have trouble coming to that realization she continues to make thoughtful inquiries that help me to see what I am missing. Everything is done with a positive flow and direction. That being said, I can see where we are successful bcoz I am seeking a real answer after several previous attempts at solutions with other faith-based counselors. Jan is genuinely wanting to see progress. I am not sure every patient are as ready for an answer, especially if it involves the need for real change in their life. Less mature patients might not be as receptive to her expectation for change and improvement.

Written on Feb 19, 2023 after therapy with Jan for 2 months on issues concerning career difficulties, and adhd

Jan really cares about her patients, and it shows and makes a world of difference. She is also understanding yet helpful when offering a different, helpful perspective if there is something I am missing. I love working with her.

Written on Feb 17, 2023 after therapy with Jan for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, career difficulties, and coping with life changes

I’ve had three sessions with Jan and so far I think she is addressing my needs well. She focuses on my most pressing concerns within my comfort, and tries to make me feel assured and optimistic about my feelings and circumstances, while offering up advices to help me through them and manage them.

Written on Oct 01, 2022 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, and coping with life changes

Jan is as thoughtful and able to make me feel comfortable opening up as it is clear is a professional with extensive experience. I feel lucky having her.

Written on Sep 27, 2022 after therapy with Jan for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, self esteem, and adhd

Amazing, would highly recommend!

Written on May 23, 2022 after therapy with Jan for 2 weeks

I have gone through probably 10 therapists throughout the past 10 years and Jan has surpassed them all. She is so wonderful and is everything I was searching for in a therapist. Really listens to me and gives me great advice.

Written on May 16, 2022 after therapy with Jan for 7 months on issues concerning stress, anxiety, addictions, relationship issues, sleeping disorders, career difficulties, coping with life changes, coaching, and adhd

She’s the best! Extremely patient and helpful with my anxiety and I know and can feel that she genuinely cares about me

Written on Apr 10, 2022 after therapy with Jan for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, and coping with life changes

She’s amazing. Very responsive and accepting and understanding

Written on Mar 12, 2022 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping