Jan has been a Licensed Mental Health Counselor since 2006. She worked in the substance use treatment for 25 + yrs.. She is a Certified Rehabilitation Counselor. Jan worked with people with dual diagnosis since 2003. She has experience working with people with depression, anxiety, PTSD, ADHD, Bipolar Disorder, HIV. Jan believes in helping people live their best lives, using strengths and coping skills to manage stressors and moods. She believes in treating people as humans. We all deserve compassion and second chances. Some people need many second chances to live their best lives. In life, it is important to be kind and warm. Using cognitive behavioral therapy, Jan helps people cope and thrive, in spite of life's problems. She is not religious, but likes the philosophies from Buddhism. She welcomes everyone from all walks of life. She has worked with people with ex-offender histories, as well as people who are gender non-conforming. She counseled people who are in the midst of career changes. From Jan: " I look forward to working hard with you to change your life for the better. I am excited to help shape your evolution from a chrysalis to a butterfly!"
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Multicultural concerns, Postpartum depression
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
NY LMHC 000739-01
These quotes represent just a few of the many positive reviews that we have received for Jan Tang. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jan is incredible and really listens to my needs. I highly recommend her!
Written on Nov 08, 2024 after therapy with Jan for 7 months on issues concerning depression, stress, anxiety, lgbt, and adhd
She is quite amazing she has helped me so much with many things even when it’s not time for therapy all I have to do is message her and she helps out a lot would recommend
Written on Oct 11, 2024 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, eating disorders, sleeping disorders, self esteem, bipolar disorder, and adhd
Definitely helping me through this hard time
Written on Oct 03, 2024 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and coping with life changes
Jan is wonderful! I highly recommend her for trauma informed therapy as well as helping manage my day-to-day. She’s patient and informed. She regularly checks in and holds me accountable to myself. I feel safe sharing with her and entrusting my vulnerable, healing self in her care.
Written on Sep 23, 2024 after therapy with Jan for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, and coping with life changes
Jan Tang is an amazing therapist. She is kind, empathetic, and truly creates a safe and welcoming space for healing and growth. As a culturally-competent practitioner bilingual in English and Mandarin Chinese, Jan brings a deep understanding of the complexities that come with being Asian American, which has been invaluable in my journey.
Jan has helped me through some of my most challenging moments, including personal loss, grief, family dysfunction, friendships, and unrequited love. Her approach is always grounded in unconditional positive regard, and she listens with genuine care and understanding. I have felt consistently supported in every session, and her insights have helped me gain clarity and perspective.
If you are looking for a therapist who is compassionate, culturally-aware, and deeply committed to your well-being, I highly recommend Jan.
Written on Aug 31, 2024 after therapy with Jan for 1 year and 3 months on issues concerning relationship issues
She is not just a wonderful therapist but a wonderful person
Written on Aug 30, 2024 after therapy with Jan for 4 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, self esteem, and coping with life changes