As a professional counselor, I approach therapy with a trauma-informed perspective, guided by the belief that every individual possesses the innate capacity to heal themselves. I view therapy as a collaborative process, honoring your unique history, values, and aspirations for the future. Together, we will identify your goals and work towards creating lasting change.
Finding an anchoring point, searching for meaning, or determining the next steps in your life can seem daunting. However, therapy can provide a space where one can venture into the unknown, fostering understanding and paving the way for self directed change. Together, we will explore your experiences both in the present moment and from the past as they come up in session. Through the power of language and mindful awareness, we will seek meaning, make sense of behaviors and emotions, and create new possibilities for growth and healing.
It would be an honor to join you on this path towards self-discovery, healing, and growth. You are not alone; I am here to offer my support and guidance in a safe and healing space.
Thank you for considering me as your counselor. I look forward to embarking on this journey with you.
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Body image, Chronic pain, illness, and disability, Control issues, Dissociation, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Social anxiety and phobia, Trichotillomania, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
TX LPC 69701