I am licensed in Vermont with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD, Aging and geriatric issues, Cancer, Divorce and separation, Drug and alcohol addiction, Forgiveness, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Midlife crisis, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
VT LCMHC 068.0057797
These quotes represent just a few of the many positive reviews that we have received for Jane Pompeo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is great at keeping in touch
Written on Jul 24, 2024 after therapy with Jane for 3 weeks on issues concerning stress, anxiety, coping with life changes, and adhd
Jane has been phenomenal helping me during a time of great distress. She recommended actions I would never have thought of on my own. She has shown the value of wisdom and experience in her counsel.
Written on May 30, 2024 after therapy with Jane for 4 weeks on issues concerning relationship issues, trauma and abuse, grief, and intimacy-related issues
Jane has been amazing and has given me a lot of ways to better myself and get my confidence back.
Written on Jan 29, 2024 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and anger management
Jane is wonderful, kind, understanding and insightful. I highly recommend her!
Written on Jul 20, 2023 after therapy with Jane for 2 weeks on issues concerning addictions, family conflicts, and intimacy-related issues
I didn't exactly know what I wanted in a therapist, except that I wanted to work hard and fast to achieve some change in my life in areas I've been struggling with for decades. Jane met me exactly where I was at, helped frame an understanding of my therapy goals, and then pulled pieces of my (long) narratives together in a way that shed new light on my struggles. Through being fully present and listening attentively, Jane uncovered patterns in my behavior and thinking that I was completely unaware of, and her insight has literally changed my life.
Written on Jan 29, 2023 after therapy with Jane for 3 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, coping with life changes, and coaching