I am am qualified counsellor in the UK. I have experience in helping clients with stress and anxiety, trauma and abuse, self worth, confidence and depression. I am passionate about creating a safe, non-judgemental space for you to sink into the deeper parts of you at your own time and pace. I have many years of experience working with teenagers and adults in a variety of settings, working towards positive mental health and a fulfilling life. I welcome all emotions and differences :) I have a lot of experience working with teenagers and adults on the Autism spectrum.
It is a brave thing to look within and I am here to support you with empathy and compassion. We will tailor the sessions to your needs, at your pace.
Additional areas of focus: Abandonment, Attachment issues, Autism and Asperger Syndrome, Body image, Communication problems, Forgiveness, Gender Dysphoria, Guilt and shame, Impulsivity, Intellectual Disability, Isolation / loneliness, Midlife crisis, Mood disorders , Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Self-love, Sexuality, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #406899
These quotes represent just a few of the many positive reviews that we have received for Jane Stevens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jane has been a godsend. Highly recommend her professionalism and extensive array of skill and depth of knowledge. Thank you Jane
Written on Jul 25, 2024 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse