I am licensed clinician in California and Florida with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, PTSD, abuse, motivation, empowerment, self esteem, and confidence.
I believe in treating everyone with respect and dignity. Showing compassion and being sensitive to each other is also important. My therapeutic approach is of an eclectic style which means i use different treatment modalities while we work together.
Taking the first step to sign up for therapy can take courage and I commend you for getting started!
Additional areas of focus: Addictions, Family conflicts, Grief, Anger management, Bipolar disorder, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 26590
FL LCSW SW11197
These quotes represent just a few of the many positive reviews that we have received for Janelle Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janelle is punctual, courteous, respectful and compassionate. I am excited to have my sessions with her and she has given me hope and courage that we can address the challenges in my life. She is wonderful and I highly recommend her.
Written on Dec 11, 2024 after therapy with Janelle for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, and coping with life changes
I really enjoyed our first session and I look forward to meeting with her monthly!
Written on Oct 15, 2024 after therapy with Janelle for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and anger management
Janelle has been instrumental in my growth and healing through a divorce, co-parenting, and building my self esteem and confidence. She is a great listener, insightful, and she made me feel comfortable sharing with her from the first time we talked. Janelle has always made our sessions worthwhile, and the exercises she provides to me are poignant and helpful. I am so grateful for her help and thoughtful advice and care through this difficult time.
Written on Apr 16, 2024 after therapy with Janelle for 6 months on issues concerning self esteem, and coping with life changes
I cannot praise my therapist, Janelle Alexander, enough! Janelle's empathetic approach, combined with profound insights and effective techniques, has truly transformed my way of thinking. With Janelle's guidance, I've gained clarity, confidence, and coping skills. Janelle's dedication to my well-being is unmatched, and I am forever grateful for Janelle's support on my journey towards healing and growth. I wholeheartedly recommend Janelle to anyone seeking genuine and impactful therapy.
Written on Mar 15, 2024 after therapy with Janelle for 1 month on issues concerning stress, anxiety, trauma and abuse, and self esteem
She’s helped me out so much these past couple months and the best person ive spoken to about my mental health in general. If i leave betterhelp i would defintely seek her out again
Written on Feb 06, 2024 after therapy with Janelle for 3 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd
Janelle is very good at genuinely listening and helping you with a myriad of solutions.
She is very patient and calm.
She has helped me come to realizations by calmly guiding me in conversation and asking critical questions that I had not asked myself.
I would highly recommend her to anyone that I know and am very pleased to have her as my therapist.
Written on Sep 26, 2023 after therapy with Janelle for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and compassion fatigue