Therapist Janet Caldwell Photo

Janet Caldwell, LMHC

Stress, Anxiety Relationships Family conflicts Parenting issues ADHD
Video Phone Messaging

About me

Hello! I'm Janet Larsen Caldwell, a licensed mental health counselor in both New York and Florida and I am wondering:
Have you ever scrutinized your relationships with your children or the connection between you and your partner? Are you trying to balance work and home? Are you blaming yourself or have you ever had the feeling that maybe it's you, but would never want to reveal that? If you or a family member has been diagnosed with ADHD, you may be in luck here.

Your ADHD personality and/or cultural upbringing may be preventing you from the happiness you desire with the special people in your life! Instead of labeling your issues and behaviors, we can work with what you have. By making changes to accommodate your needs and relieve you of those unwanted feelings of anxiety, depression, stress and, perhaps, loneliness, you and your family will be on your way to increased happiness.

Through BetterHelp I provide a safe and welcoming space to discuss the ADHD issues you are tired of ruminating about. If you have reached out to your family and friends and they have not been helpful, it may be too uncomfortable for them, besides not having the answers you need.

After studying nursing in college for two years, I decided that the profession was not for me. I have a BA in Human Development from SUNY Empire State College and a graduate degree in Counseling and Community Psychology from Sage Graduate School.

Professional experience

20yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues ADHD

Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Autism and Asperger Syndrome, Blended family issues, Communication problems, Family problems, Intellectual disability, Isolation / loneliness, Life purpose, Obsessions, compulsions, and OCD, Postpartum depression, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Services offered

Video
Phone
Messaging

License information

NY LMHC 004342-1

FL LMHC MH16085

Reviews

These quotes represent just a few of the many positive reviews that we have received for Janet Caldwell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Janet is amazing

Written on Aug 20, 2024 after therapy with Janet for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse

Janet has been a long time rock in my foundation and I am so grateful for her!!

Written on Apr 30, 2024 after therapy with Janet for 3 years and 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes

Janet Caldwell is a perfect fit as a therapist for me. She is extremely supportive, knowledgeable and kind. The sessions are never dull or difficult. I have had a few therapists in my life and Janet is what I needed from Better Help when I signed up.

Written on Apr 24, 2024 after therapy with Janet for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, family conflicts, and intimacy-related issues

Janet is amazing, she is very quick when responding to me, She really cares about your situation. Im beyond grateful for her.

Written on Mar 16, 2024 after therapy with Janet for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes

Janet is really great. I'm very excited to have matched with her and I appreciate the worksheets she gives me.

Written on Dec 07, 2023 after therapy with Janet for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Janet is kind and open. She listens and offers her support and expertise is a way that is not abrasive but gentle. She helped me work through a lot. 10 out of 10 would highly recommend.

Written on Mar 02, 2023 after therapy with Janet for 1 year and 3 months on issues concerning depression, relationship issues, career difficulties, and compassion fatigue