I am an Accredited Counsellor with nine years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, ADHD, coping with grief and loss, and coping with life changes. I work with my clients to create an open safe supportive environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to enable and empower you in that journey.
Additional areas of focus: Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Workplace issues
BACP Therapist - Registered Member MBACP (Accred) #96200
These quotes represent just a few of the many positive reviews that we have received for Janet Mowat. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janet is a compassionate, warm and friendly therapist who really listens and responds in a genuine way.
Written on Nov 14, 2024 after therapy with Janet for 2 weeks on issues concerning stress, anxiety, grief, and self esteem
I’ve had couple of sessions with Janet and really appreciate her approach, given this is very new for me.
Written on Nov 01, 2024 after therapy with Janet for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, and anger management