I am licensed in Ohio with 21 years of professional work experience. I have experience in helping clients with anxiety and depression, problems of daily living, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Additional areas of focus: Trauma and abuse, Grief, Anger management, Abandonment, Communication problems, Control issues, Emptiness, Family of origin issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
OH LPCC E.0006310
These quotes represent just a few of the many positive reviews that we have received for Janet Sohmer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am very thankful I was matched with Janet. It is a great fit, and I she makes me comfortable in opening up, Her guidance has been very helpful and resonating.
Written on Dec 10, 2024 after therapy with Janet for 3 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, and adhd
Janet has been very helpful in helping me sort out immediate concerns in order to move forward in the healing process.
Written on Nov 09, 2024 after therapy with Janet for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and self esteem
Janet has been amazing and so kind and knowledgeable. Would highly recommend her
Written on Jun 06, 2024 after therapy with Janet for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
From the start, Janet and I had a really good rapport. In the short time that she has been providing me counseling, life seems more manageable. We are definitely making strides in my mental health.
Written on May 06, 2024 after therapy with Janet for 1 month on issues concerning depression, stress, anxiety, and coping with life changes
Janet is kind, thoughtful, and wise. She uses helpful examples, listens well, and offers useful tools. Grateful to have found her!!
Written on Feb 21, 2024 after therapy with Janet for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and coaching
Janet has been so incredibly helpful to me. I am thankful for her insight and allowing me space to feel safe to explore my situation. I have been able to gain new insight in areas of my life that I have not before. I am so thankful.
Written on Jan 09, 2024 after therapy with Janet for 8 months on issues concerning stress, anxiety, parenting issues, anger management, coping with life changes, coaching, and adhd