I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
30 yrs in practice
Stress, AnxietyGriefSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Sleeping disorders, Anger management, Career difficulties, Compassion fatigue, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Communication problems, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jan Quirl. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jan is a very kind person, which is fitting for me because I am taking a journey inward to become a kind and caring person as well. Jan has helped me with concrete ways to improve my communication skills with worksheets and book recommendations. I would recommend her to anyone who is learning how to communicate better.
Written on Mar 24, 2025 after therapy with Jan for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, anger management, and adhd
Love her
Written on Mar 22, 2025 after therapy with Jan for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
She listens and doesn't interrupt or insert her own agenda.
Written on Mar 21, 2025 after therapy with Jan for 3 weeks on issues concerning depression, stress, anxiety, grief, coping with life changes, and compassion fatigue
I have enjoyed working Jan.
Written on Mar 10, 2025 after therapy with Jan for 4 months on issues concerning depression, stress, anxiety, and relationship issues
Only had one session but she listened and helped me and got homework for me to help myself
Written on Jan 21, 2025 after therapy with Jan for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
10/10 def recommend!
Written on Dec 23, 2024 after therapy with Jan for 8 months on issues concerning stress, anxiety, and self esteem
She has been such a wonderful blessing, I look forward to her knowledge and advice.
Written on Dec 04, 2024 after therapy with Jan for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Jan is awesome.
Written on Oct 16, 2024 after therapy with Jan for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, eating disorders, coping with life changes, and coaching
Jan has been an incredible support system throughout a severe hard time I am currently facing. Thank you, Jan for being so kind, listen and support me.
Written on Oct 12, 2024 after therapy with Jan for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and coaching
Jan is always quick to respond. She is great at finding tools to help me work through my issues. She’s very professional. Although I do feel like I am just chatting with a friend sometimes, I know that Jan is providing me with the professional help I need to deal with my anxiety & depression.
Written on Sep 03, 2024 after therapy with Jan for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem
Jan is an amazing therapist! Highly recommend…
Written on Aug 21, 2024 after therapy with Jan for 4 months on issues concerning relationship issues, and family conflicts
Jan has the most supportive, understanding, and logical demeanor. She listens to you with impeccable clarity and gives you sound advice. I am grateful for her expertise and honesty.
Written on Aug 07, 2024 after therapy with Jan for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Jan is amazing! So kind and wise and thoughtful and empathetic! My few months with her so far have been nothing short of life-changing. I look forward to our session each week. There are tears, laughter, and everything in between. I don’t know when I’ve ever received more encouragement and understanding than I do from Jan!
Written on Jul 07, 2024 after therapy with Jan for 8 months on issues concerning depression, relationship issues, and self esteem
Jan is everything you need and want in a counselor. Can’t recommend her enough!
Written on Jun 07, 2024 after therapy with Jan for 3 weeks on issues concerning relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
She is very good about listening and giving advice without feeling like I’m being judged
Written on May 15, 2024 after therapy with Jan for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Talking to Jan is like talking to a trusted friend. I appreciate her insights and encouragement. She has helped me so much in my journey to take care of myself.
Written on Apr 04, 2024 after therapy with Jan for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and self esteem
She just sent from God. I am blessed to have her.
Written on Mar 01, 2024 after therapy with Jan for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
She’s just wonderful
Written on Feb 21, 2024 after therapy with Jan for 4 weeks on issues concerning addictions, relationship issues, family conflicts, and eating disorders
Jan is professional and personable. I feel that she listens to me and understands my goals.
Written on Feb 07, 2024 after therapy with Jan for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and coaching
Jan is responsive and caring, going beyond what I expected.
Written on Jan 06, 2024 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Jan is my favorite therapist of all the therapists I've had over the years. Her calm soothing nature is exactly what I needed in my life. She has a way with helping me to feel heard, understood, and supported.
Written on Dec 16, 2023 after therapy with Jan for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, anger management, and compassion fatigue
I’m a first time therapy gal and I’ve never felt so comfortable with a stranger. I know I word and trauma vomited our first session, but she helped me sort through all of it piece by piece and gave great feedback and suggestions. She continues to show up, laugh and give great advice and truly listens to your concerns.
Written on Nov 30, 2023 after therapy with Jan for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Jan has been nothing but reassuring and kind in my darkest moments.
Written on Nov 14, 2023 after therapy with Jan for 3 weeks
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