I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Career difficulties, Depression, Coaching, ADHD, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Chronic pain, illness, and disability, Communication problems, Dissociation, Family problems, Forgiveness, Mood disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Self-love, Social anxiety and phobia, Somatization, Women's issues
Clinical approaches: Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)
BACP Therapist - Registered Member MBACP #383354
These quotes represent just a few of the many positive reviews that we have received for Janis Sims. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janis has been transformative in my life, allowing me the safe space to explore thoughts and ideas in a safe and supportive way. She is patient with me and recognises patterns and behaviours over time which allows us to be goal orientated. Her questions and comments are always thought provoking and I know I can reach out and be understood. We have done several batches of sessions over the last few years and I hope to keep coming back to her in the future as and when I feel I need her to help navigate challenges.
Written on Nov 20, 2024 after therapy with Janis for 1 year and 7 months on issues concerning stress, anxiety, lgbt, relationship issues, self esteem, career difficulties, bipolar disorder, and adhd
Janis has been a wonderful support through a difficult time. She has been thoughtful and wise during this process, very much appreciate the support.
Written on Feb 13, 2024 after therapy with Janis for 4 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem
Great sessions !
Written on Jan 30, 2024 after therapy with Janis for 2 weeks on issues concerning self esteem, coaching, and adhd
Janis has been so helpful to me and has provided a safe space to talk and has offered appropriate resources related to topics I have brought up. I have enjoyed our sessions as Janis has been so easy to talk to! Thank you!
Written on Jun 29, 2023 after therapy with Janis for 2 months on issues concerning stress, anxiety, grief, and self esteem
Overall lovely to speak to. Offers a different aspect and helps very gently.
Written on Jun 18, 2023 after therapy with Janis for 2 months on issues concerning stress, anxiety, relationship issues, eating disorders, and self esteem