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I am a Licensed Clinical Social Worker in the state of Utah, with additional licensure pending in the state of Arizona. Therapy is a second career, and I have served in this profession for just about 4 years. I have experience in helping clients with stress and anxiety, coping with addictions, teen &/or parenting issues, LGBTQ+ issues & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
4yrs in practice
Stress, AnxietyAddictionsParenting issuesDepressionCoping with life changes
Additional areas of focus:Self esteem, Career difficulties, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Co-morbidity, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Postpartum depression, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexual dysfunction, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Messaging
License information
UT LCSW 4995004-3501
Reviews
These quotes represent just a few of the many positive reviews that we have received for Janna Bolingbroke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been meeting with Janna for just about a year now and my experience has been amazing. She is so kind and very passionate about her work!
Written on Oct 25, 2024 after therapy with Janna for 10 months on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders
I love how much she cares about me. She listens to me. I feel heard. My feelings feel validated whether they are rational or not.
Written on Sep 11, 2024 after therapy with Janna for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, coping with life changes, compassion fatigue, and adhd
It’s so helpful to have a listening ear that understands what I am going through and actually cares about me as a person, rather than a number. I appreciate her help, and am hoping to be able to continue working with Janna in the future.
Written on Aug 27, 2024 after therapy with Janna for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
She was amazing! Validating and professional
Written on Aug 22, 2024 after therapy with Janna for 2 weeks on issues concerning trauma and abuse, and career difficulties
Janna has taught me so much in loving myself and being realistic! I fully absorbed all our conversations and appreciate all she does with empathy and compassion.
Written on Jul 23, 2024 after therapy with Janna for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd
Very knowledgeable, professional & makes you feel acknowledged like you are right where you are supposed to be. 10 out of 10 Come see for yourself.
Written on Jul 09, 2024 after therapy with Janna for 2 weeks on issues concerning depression, and self esteem
Janna is so understanding and validating when you are struggling or need insight. She really helps show the bigger picture and genuinely cares about people. So far an excellent experience talking with her.
Written on May 28, 2024 after therapy with Janna for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, sleeping disorders, parenting issues, and compassion fatigue
I am so thankful I connected with Janna. This experience has given me many breakthroughs and tools to keep going and feeling better.
Written on May 28, 2024 after therapy with Janna for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Janna is super amazing, helps me make plans and get them done each week! She is the best therapist I've had and is super kind and thoughtful!!
Written on May 21, 2024 after therapy with Janna for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, compassion fatigue, and adhd
I think she is very good at her job.
Written on Apr 17, 2024 after therapy with Janna for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Janna is compassionate but straight to the point. She has a variety of perspectives that have enlightened how I navigate stressful situations especially in my struggling relationship.
Written on Mar 06, 2024 after therapy with Janna for 2 months on issues concerning relationship issues, anger management, and coping with life changes
Janna's life experiences and expertise made her the right person at the right time for me.
Written on Feb 14, 2024 after therapy with Janna for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, grief, and coping with life changes
My therapist helped me realize that I do not know it all by showing me new ways to deal with life’s issues
Written on Jan 19, 2024 after therapy with Janna for 3 weeks on issues concerning stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, and parenting issues
Janna has been amazing, she is very understanding and guides me to think in a different light and lets me truly understand and work towards a happier mental health.
Written on Dec 13, 2023 after therapy with Janna for 6 months on issues concerning stress, anxiety, lgbt, family conflicts, and self esteem
Such a wonderfully helpful therapist
Written on Nov 21, 2023 after therapy with Janna for 2 months on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Janna is a wonderful therapist. She helped me set healthy boundaries with my family during a challenging time. I highly recommend her!
Written on Nov 04, 2023 after therapy with Janna for 4 months on issues concerning stress, anxiety, lgbt, family conflicts, and coping with life changes
Helping me through my divorce and is extremely patient and kind
Written on Oct 27, 2023 after therapy with Janna for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, coping with life changes, and adhd
amazing.
Written on Oct 15, 2023 after therapy with Janna for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Janna has been someone who has listened very well and been a great therapist for me!
Written on Oct 10, 2023 after therapy with Janna for 1 month on issues concerning family conflicts, grief, and coaching
She is great, doesn’t force me to go where I don’t want to, and offered me many ways to move forward. Thank you
Written on Sep 19, 2023 after therapy with Janna for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, anger management, and coping with life changes
I just started Better Help, and they couldn't have matched me with a better therapist. Janna is amazing!! She is helping me in ways I didn't even realize I needed. She is caring, and an amazing listener and always has the right tools in her pocket to help whatever I bring up. She is literally making my life better.
Written on Jun 20, 2023 after therapy with Janna for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, eating disorders, sleeping disorders, and adhd
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