Welcome. I'm glad you are here. I know it's not easy reaching out for support. My name is Janna and I'm a licensed marriage and family therapist. I'm a graduate of John F. Kennedy University. If you're struggling and unhappy with your life and relationships... there is hope. Sometimes we just need someone to talk to and listen without judgement. Sometimes we just need to be accepted for who we are. Sometimes we just need support from a caring, professional to help us figure out what is getting in the way so we can heal from past hurts, heartbreak, trauma, and disappointments. I've worked with individuals, couples, and families in a variety of mental health settings including, schools, non-profits, outpatient, and inpatient facilities.
It is possible to create the life, career, and relationships you want. I'm here to help you be the best person you can be and feel the best you can feel.
Here is one of my favorite quotes...
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." ~ Maya Angelou
Together, lets get you feeling better.
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy
CA LMFT 128905