I am a qualified professional therapist and registered member of the BACP (British Association of Counselling and Psychotherapy) providing therapeutic counselling online, face-to-face, and over the telephone.
With over 20 years of experience within the education sector, and over four years of experience working as a therapist, I want to help you to find the strength and happiness inside you to live a life you will love.
I offer an integrative approach to therapy, enabling you to access the best possible method for your needs, understanding that we are all unique, and you are the expert on your own story, I aim to work together with techniques applicable to your individual needs offering an empathic approach that empowers and motivates you to become the best version of you.
When working together I strive to make the therapeutic experience as authentic as possible whilst offering the space to explore your thoughts and feelings in a safe, confidential, and non-judgemental environment. Working together to find the tools and techniques to help you feel calmer, stronger, and more resilient. I believe that you have many internal strengths to assist you towards personal growth and development.
I understand that the first step towards therapy can be challenging but taking this step to open a conversation allows you to explore your options and begin to do the work that you need to do to take control of your life, starting a journey of self-discovery allowing you to become your true authentic self.
You do not have to feel alone in your struggles. I look forward to meeting you so we can work together to begin to create the life you want to live.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Codependency, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Self-love, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #395938
These quotes represent just a few of the many positive reviews that we have received for Jaqui Lamb. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jaqui is so easy to talk to & listens to every word when speaking your mind. I never feel any judgement. She is always so supportive & helps you to realise what your reactions can signify to help you get where you need to go.
Written on Jan 29, 2025 after therapy with jaqui for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
Excellent first session
Written on Jan 23, 2025 after therapy with jaqui for 3 weeks on issues concerning stress, anxiety, and addictions
Jacqui makes it easy to share and adds a personal touch with her own experiences in life
Written on Dec 06, 2024 after therapy with jaqui for 5 months on issues concerning depression, and self esteem
Jaqui is friendly and professional. I’m really happy to have found her! It is so helpful to feel heard.
Written on Oct 22, 2024 after therapy with jaqui for 3 weeks on issues concerning stress, anxiety, family conflicts, and adhd
Jaqui quickly built a rapport with me. This made me feel safe to expose my thoughts and feelings, knowing that I won't be judged. Feeling that I am being listened to makes me think in a more positive way and that I can change how I feel for the better.
Written on Jun 24, 2024 after therapy with jaqui for 2 months on issues concerning depression, stress, anxiety, and coping with life changes
She is very nice and understanding about what I need
Written on Apr 13, 2024 after therapy with jaqui for 2 weeks on issues concerning stress, anxiety