You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker/Therapist in Texas who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory and other modalities to help you find meaningful advances toward the progress you are seeking. I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply the forward movement you desire in your life, career, family and relationships. I have both my Bachelor and Master degrees in Social Work from Our Lady of the Lake University and graduated in 2005. I come from a multicultural background and have a multiracial family who are a part of a proud LGBTQ+ community, so I understand the dynamics that go into working daily to support each other where we are now while continuing to grow together. I hope my experience both professionally and personally will give insight as we journey together. Let me know how I can help!
Additional areas of focus:Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Domestic violence, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Jealousy, Multicultural concerns, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Messaging
License information
TX LCSW 39659
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jarah Torrez-Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
This may sound a little dramatic, but Jarah has drastically helped me improve the quality of my life! She’s helped me see life through a healthier lens. Jarah’s helped me work through some of my shortcomings while still validating my feelings. I always feel extremely comfortable talking to her. 11/10 would recommend her!
Written on Oct 04, 2023 after therapy with Jarah for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, and coping with life changes
Jarah has helped me through some difficult stuff and steered my emotions and mentality in the right direction to be able to get through some difficult times!
Written on Sep 18, 2023 after therapy with Jarah for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, career difficulties, and coping with life changes
Jarah is patient, understanding, and an amazing therapist. She has helped me through a number of stages of my life over the past couple of years, and I couldn’t recommend her more.
Written on Aug 10, 2023 after therapy with Jarah for 2 years and 1 month on issues concerning stress, anxiety
Jarah is truly awesome. She takes time to actually listen to what I have to say and is very patient and personable.
Written on Jul 25, 2023 after therapy with Jarah for 4 weeks on issues concerning grief
I am grateful for meeting Jarah, she is a great listener. She listens then provides suggestions and give you healthy coping mechanisms and doesn’t just give you the answer.
Written on Jul 19, 2023 after therapy with Jarah for 1 month on issues concerning stress, anxiety, and family conflicts
Have never had an experience of not seeing a therapist face-to-face, and yet, somehow, Jarah Torrez-Williams pulls it off. I'm 75 and have had therapists throughout my life, and Jarah is in the top 5 that I've had.
Written on Jun 26, 2023 after therapy with Jarah for 1 year on issues concerning depression, and grief
Jarah is amazing. She’s helped me out with family issues, addition in the family & grief. She always made me feel like I wasn’t the only one who dealt with additions in the family. She listened to everything & helped me focus on one issue at a time. She was always down to get to the root of everything. Jarah is great, 100% recommend!!
Written on Jun 22, 2023 after therapy with Jarah for 1 month on issues concerning addictions, family conflicts, and grief
Jarah is an amazing therapist!
Written on Apr 23, 2023 after therapy with Jarah for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Really helpful with issues I have with my family member! I have to change therapists now for another issue I need to focus on- but I will be back to Jarah, she is amazing!!
Written on Jan 26, 2023 after therapy with Jarah for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
Talking to Jarah has been easy and helpful. This is my first experience with therapy and so far I’m very pleased!
Written on Dec 16, 2022 after therapy with Jarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, compassion fatigue, and adhd
I freaking love Jarah! I tried out other therapist but purposely sought her back out again because of how she approaches her clients like a friend and unpacks the conversation efficiently yet gently. It definitely helps me stay calm and comfortable throughout the conversation.
Written on Oct 18, 2022 after therapy with Jarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Amazing as always!
Written on Oct 17, 2022 after therapy with Jarah for 1 year on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
She’s clam and has a great warm presence which doesn’t judge but rather welcomes vulnerability.I’ve only had two sessions with her so far but they both have been excellent,I highly recommend her
Written on Oct 04, 2022 after therapy with Jarah for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
I love Jarah! She is so helpful & insightful on many issues I have dealt with/am currently struggling with. She’s phenomenal & is so kind, compassionate, funny, & relatable. Jarah makes all of our sessions feel so personal, I never feel like i’m talking to my “therapist”. She definitely helps me have a better understanding on my feelings & emotions; Jarah is definitely a one of a kind therapist & i’m so lucky to have her.
Written on Oct 04, 2022 after therapy with Jarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse
I have only been to 2 sessions with Jarah, but she has listened and described what I am unable to express or see in myself. She is helping me see what I am missing in life and is helping me towards a path of finding out what I need to feel better. Love Jarah's personality, professionalism, and friendly nature.
Written on Sep 29, 2022 after therapy with Jarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
The service (and my therapist) have helped me enough I’ve recommended it to numerous family and friends, I’d be worse off without it.
Written on Aug 31, 2022 after therapy with Jarah for 1 year and 2 months on issues concerning stress, anxiety, and grief
I love Jarah, she is so real and funny. She makes it feel like I’m talking to a good friend rather than a therapist. The environment is open and inviting.
Written on Aug 27, 2022 after therapy with Jarah for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
She is professional, personable, and insightful from the very first session to currently.
Written on Jul 20, 2022 after therapy with Jarah for 4 months on issues concerning stress, anxiety, eating disorders, self esteem, and anger management
Her insight and understanding have been very helpful. I would highly recommend her as a therapist.
Written on Jul 18, 2022 after therapy with Jarah for 6 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and compassion fatigue
Jarah has provided insightful advice from start and has consistently made me feel like I am good hands.
Her passion for the profession is clear, and I have the highest confidence in her knowledge and ability as a therapist.
I am very happy to have been matched with Jarah. She is exactly the kind of professional I needed and would highly recommend.
Written on Jul 14, 2022 after therapy with Jarah for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, career difficulties, and coaching
Jarah was exactly the kind of therapist I was looking for - kind, empathetic, insightful and conversational. I'm so thankful I found her, in one of my darkest spaces she was able to shine immediate light.
Written on Apr 25, 2022 after therapy with Jarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
I have been working with Jarah since September. She has helped me immensely. Through her kindness, her sense of humor and my tears she has helped me realize why I was depressed. She has helped me realize my fears and how to live a better life despite all the things I have been experiencing. She’s is a wonderful listener and always goes back to things that I have said in past sessions. I am so happy that I have gotten to work with her !
Written on Mar 29, 2022 after therapy with Jarah for 7 months on issues concerning depression, relationship issues, family conflicts, and intimacy-related issues
Very relatable, I feel like I'm talking to someone that understands me as an individual and also as someone with problems to work through, and not once does it feel like there is judgement or condemnation against me as a client or a person. 10/10 would recommend
Written on Mar 26, 2022 after therapy with Jarah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, and adhd
She is a great listener
Written on Mar 25, 2022 after therapy with Jarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, career difficulties, coping with life changes, compassion fatigue, and adhd
Jarah is very personable and a great listener. She is helping me through a tough separation and divorce. In 4 sessions she has helped tremendously. Jarah is kind and gentle with her words which is comforting when you feel like your soul is broken. I would 100% recommend her!
Written on Mar 21, 2022 after therapy with Jarah for 3 weeks on issues concerning relationship issues
She's been absolutely amazing!!!! If your looking for a decent therapist on here then you found one!!
Written on Mar 18, 2022 after therapy with Jarah for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, anger management, coping with life changes, and adhd
She is caring and very helpful. I feel better after seeking her advice
Written on Jan 30, 2022 after therapy with Jarah for 4 weeks on issues concerning relationship issues
Jarah has helped guide me through repressed traumas that surface through family interactions or even as they crop up at work due to the demands there. She possesses great active listening skills and has a mastery of the BetterHelp platform to be able to connect with me via video, call, or even live typing. I am grateful she is here to help work through my emotional baggage and function as a performance coach facets of my work and self doubt.
Written on Jan 26, 2022 after therapy with Jarah for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Love Jarah she has given a lot of needed insight and advice
Written on Jan 19, 2022 after therapy with Jarah for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, compassion fatigue, and adhd
I really appreciate the safe space Jarah has provided for me so far!
Written on Dec 31, 2021 after therapy with Jarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd
Caring, empathetic and overall wonderful person
Written on Dec 30, 2021 after therapy with Jarah for 5 months on issues concerning depression, and stress, anxiety
Jarah is very understanding and friendly
Written on Dec 21, 2021 after therapy with Jarah for 3 months on issues concerning trauma and abuse
Jarah is really amazing and empathetic person. I always appreciate her honesty and ability to communicate on a level which I understand. I appreciate her a lot and couldn't imagine my therapy experience to include anyone else. Thank you!
Written on Nov 18, 2021 after therapy with Jarah for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Sessions with Jarah has been great so far. She is empathetic, intuitive, a great listener and has provided me with the tools to feel less anxious and get clarity on the issues I’m seeking to understand. Thank you!
Written on Oct 25, 2021 after therapy with Jarah for 2 weeks on issues concerning stress, anxiety, and relationship issues
Jarah is a good therapist match for me. She's professional, empathetic, and she listens to my concerns with care and attention. She understands what I'm going through and she has helped me tremendously with low moments and changes in my life. I had tried several therapists before and didn't really match with them so I'm really glad to know Jarah :)
Written on Oct 23, 2021 after therapy with Jarah for 2 months on issues concerning depression, stress, anxiety, and relationship issues
Jarah is an amazing listener and brings much appreciated positive reinforcement. She is changing my life one session at a time!
Written on Oct 14, 2021 after therapy with Jarah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and grief
Ms. Jarah Torrez-Williams is an amazing therapist. Conversation with her is easy. Her talk makes me feel comfortable and gives me a lot of insight. She gives space for me to talk and she listens carefully. She is always on top of things and reads everything I send to her. She is a huge help in this difficult time for me and I don't imagine to go through it without her.
Written on Sep 30, 2021 after therapy with Jarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, coaching, compassion fatigue, and adhd
Wonderful I love her!
Written on Sep 30, 2021 after therapy with Jarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
Thank you Jarah, you are an angel! I have learnt so much about myself and have accomplished so much with having you as my therapist. I look forward to always speaking with you and unpacking my emotions. You are appreciated!
Written on Sep 08, 2021 after therapy with Jarah for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
Excellent work! She is awesome at what she does
Written on Aug 11, 2021 after therapy with Jarah for 4 weeks on issues concerning relationship issues, family conflicts, and self esteem
Jarah has been a joy to work with - she's a wonderful listener and is incredibly understanding of my worries. She has given me the tools to heal and work towards healthier boundaries and I'm truly thankful to have been matched with her.
Written on Aug 05, 2021 after therapy with Jarah for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
Jarah is very knowledgeable and sweet. She listens well and provides good direction.
Written on Jul 29, 2021 after therapy with Jarah for 3 weeks on issues concerning relationship issues, family conflicts, parenting issues, and coping with life changes
She’s a really attentive listener and helps me through my clouded thoughts. Im still very early in but Im looking forward to positive results with her!
Written on Jul 25, 2021 after therapy with Jarah for 2 weeks on issues concerning depression, relationship issues, grief, and coping with life changes
She is an absolutely lovey person and listener. Even though I often ramble, she always brings me back and reminds me of what my main concerns are and helps me process and talk through those concerns.
Written on Jul 21, 2021 after therapy with Jarah for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and coping with life changes
Jarah does an amazing job listening to me and reaffirming how I feel and walking me through some of my thoughts. I appreciate her listening to what I have to say and respecting me.
Written on Jul 05, 2021 after therapy with Jarah for 2 weeks on issues concerning relationship issues, and intimacy-related issues
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