Hello and welcome.
Allow me to share with you a little bit about my experience and how I approach therapy. I have five years of experience working as a therapist with teens, adults, couples and families. Helping people manage their thoughts and emotions in a healthy way that improves their experience in the world. I’ve worked with clients who were worried, anxious, grieving, feeling lost, sad, depressed, struggled with self worth, intrusive thoughts, addiction, relationships and anger management. I’ve also helped coach people on how to reach goals, find what direction they wanted to go in and create a deeper sense of meaning and purpose in their life.
I’m always willing to find the style or technique that will be the most helpful for my clients but here are style I use the most:
Client centered- letting you guide us to what you feel needs to be addressed and working on that together.
Holistic - including all the parts that make you who you are, such as your thoughts, feelings, physical sensations, hopes, spirituality and relationships.
Depth Psychology- explores what things mean for you, why you react to things the way you do, what is your unconscious may be saying to you.
Psychosynthesis – working with all the parts of your personality healthy way, building personal recourses to improve your life.
Solution focused – building self esteem by setting and achieving goals and knowing your self worth.
CBT- becoming more aware of your thoughts and what you can do to change them.
Some of the techniques I’ve incorporated in the past are journaling, art, guided meditations, dream analysis, mindfulness practices, somatic exercises (I don’t mean going to the gym, but that could be helpful) and role-play.
My goal is to help you find your way through whatever it is you’re going through and to develop tools and skills that you can use for the rest of your life. If this sounds like something that would be helpful for you I look forward to hearing from you.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Internal Family Systems
NH LMFT 406
CA LMFT 118098
These quotes represent just a few of the many positive reviews that we have received for Jared Maloney. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jared has helped me change my life, take accountability for myself and get on the road to healing and emotional health. I can't say enough good things. He is truly incredible and I'm so grateful.
Written on Sep 18, 2024 after therapy with Jared for 2 years on issues concerning depression, relationship issues, grief, intimacy-related issues, and sleeping disorders
I am grateful better help matched me with Jared Maloney. He really makes me feel as if there is a light at the end of the tunnel I can Actually reach, not just see.
Written on Jul 26, 2024 after therapy with Jared for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and adhd
I have spent several months looking for a therapist that was a good fit for me and the issues I wanted to address. I had almost given up, but decided to try one more time. Jared is very skilled at being able to get to the heart of the issue. Having been in therapy most of my life, it is very difficult to find therapists who have the kind of skills Jared has—who not only are trained well but have a gift.
Written on Jul 11, 2024 after therapy with Jared for 1 month on issues concerning depression, grief, and self esteem
Jared is very professional, courteous, attentive, honest, and he is an excellent listener.
Written on Jun 28, 2024 after therapy with Jared for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, and coping with life changes
I feel like Jared is real, I think most people would judge or form an internal opinion about someone who has let loose the issues I struggle with, Jared is just genuinely interested in helping me overcome them. Much respect for this guy
Written on Jun 19, 2024 after therapy with Jared for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and anger management
Jared rocks. I've figured out so many things about myself that I would have not realized if it was not for his creative symbolism, sarcasm and excellent ways of understanding the human mind.
Written on Jun 07, 2024 after therapy with Jared for 1 year and 8 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, coping with life changes, and adhd