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My counseling style is warm, caring, and interactive. I create a safe, stigma-free environment where all clients are treated with respect, dignity, and compassion.
I work to form a treatment plan in coordination with the client so that we can have the most successful counseling relationship possible. Together we can begin to create a space where they feel seen, heard, and understood. As we discover potential underlying issues, I integrate cognitive behavioral therapy with strength-based approach to help people change their thoughts, feelings, and patterns of behavior to improve their current situation and their work and interpersonal relationships.
My goal is for my clients to enjoy the challenges presented during sessions and find the modifications that we devise together are the changes they seek. Many of my clients already have the answers and just need help finding their way to take next steps to realize their transformation. I am completely dedicated to providing my clients with the emotional support and guidance to achieve healthier and happier lives.
Additional areas of focus:Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jarely Galeas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It’s been an almost 2 years with Jarely, I had major anxiety related issues and multiple other interpersonal issues that were affecting my mental and emotional health. I’m very grateful for her knowledgeable work with me. Thank you Jarely, for helping me get through it, and helping me see myself and know myself better. I feel that I’m on a better path now.
Written on Jun 14, 2024 after therapy with Jarely for 1 year and 10 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd
I love Jarely, i feel she understands me and listen to me! She's awesome
Written on May 31, 2023 after therapy with Jarely for 2 weeks on issues concerning stress, anxiety
Jarely is terrific and so supportive, I really value my time with her.
Written on Feb 18, 2023 after therapy with Jarely for 6 months on issues concerning stress, anxiety, compassion fatigue, and adhd
Jarely is an amazing therapist. She helped me navigate my separation and work through other life challenges. I would highly recommend her to anyone as she is excellent at her craft and has a caring soul. Thank you from the bottom of my heart Jarely! <3
Written on Jan 19, 2023 after therapy with Jarely for 4 months on issues concerning relationship issues
Jarely has been great. I really appreciate her approach to therapy.
Written on Dec 05, 2022 after therapy with Jarely for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Jarely Galeas is the best therapist I've ever been connected with. She really listens and helps me try to see things from a different perspective, I would 200% recommend her to a friend
Written on Nov 25, 2022 after therapy with Jarely for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and compassion fatigue
Jarely is always finding new methods and ways to help me work through my daily concerns .
She is consistent in keeping me accountable all the while validating my concerns and coming up with techniques so I can remain helpful to myself between sessions.
I would definitely recommend her guidance to anyone.
Written on Nov 08, 2022 after therapy with Jarely for 5 months on issues concerning stress, anxiety, anger management, and compassion fatigue
Great experience, showed authentic empathy to my concerns and provide me accurate information on how to deal with them.
Written on Sep 14, 2022 after therapy with Jarely for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, and anger management
Very considerate and professional. Takes the time to focus on your main concerns and set goals each week to overcome challenges at a steady and reasonable pace. Highly recommend.
Written on Sep 07, 2022 after therapy with Jarely for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Jarely is a fantastic therapist, and a fantastic person. She will listen to you even if you can't bring yourself to talk about your trauma or past every time you sit down with her.
Honestly, I've seen changes in myself since starting our sessions, and I wouldn't trade what I've been taught for anything! 1000000/10
Written on Jul 14, 2022 after therapy with Jarely for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, bipolar disorder, coping with life changes, coaching, and compassion fatigue
I don’t know how to do this.. I will need you to please walk me through it. I’m super scared and anxious to talk to you but I think it’s best for me. Like I said, please walk me through it. I don’t even know how to go about out first session..
Written on Jul 06, 2022 after therapy with Jarely for 4 days on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, anger management, and adhd
Thanks
Written on Jun 15, 2022 after therapy with Jarely for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
It’s a great therapist and a professional. I just had 2 therapy sessions, I am better already and I am excited for what it’s coming.
Written on May 24, 2022 after therapy with Jarely for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, career difficulties, and adhd
I felt really confidence about talking and expressing my issues with Jarely
Written on May 19, 2022 after therapy with Jarely for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coaching, and adhd
She's great, and I look forward to our sessions
Written on May 16, 2022 after therapy with Jarely for 2 weeks on issues concerning depression, self esteem, anger management, and coping with life changes
She gives reassurance on thoughts and allows me to feel comfortable in Spanish and English
Written on Apr 26, 2022 after therapy with Jarely for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, career difficulties, compassion fatigue, and adhd
Jarely has helped me achieve insights that wouldn't have been possible on my own. She is a great listener and her advice is top-notch!
Written on Apr 14, 2022 after therapy with Jarely for 3 months on issues concerning stress, anxiety, depression, and adhd
Jarely has helped with. my mental health immensely. I look forward to our therapy sessions because I know I will leave with the tools I need to move forward with my life in a healthy way
Written on Mar 28, 2022 after therapy with Jarely for 2 months on issues concerning depression, stress, anxiety, grief, and adhd
Jarely has been nothing but amazing! She was extremely helpful and a great listener. Using her advice and the tools she provided I was able to get through a very tough time.
Written on Mar 04, 2022 after therapy with Jarely for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and adhd
Jarely makes me feel very comfortable about expressing the issues in my life. I have only completed 2 sessions so far, but they have been very effective and I look forward to continuing with Jarely.
Written on Feb 14, 2022 after therapy with Jarely for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, career difficulties, eating disorders, and coaching
She is very intune to my needs and helped me quickly.
Written on Feb 08, 2022 after therapy with Jarely for 4 weeks on issues concerning stress, anxiety, and compassion fatigue
Jarely is a wonderful support and works with you to set reasonable goals, while challenging you to accept healthier perspectives!
Written on Feb 01, 2022 after therapy with Jarely for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and compassion fatigue
I was paired up with Jarely and eager to get started. She missed our first appointment and was late for our second one. Not a positive experience for me.
Written on Jan 25, 2022 after therapy with Jarely for 1 week on issues concerning depression, stress, anxiety, self esteem, anger management, and compassion fatigue
Jarely Galeas is a wonderful therapist who listens and gives practically advice that one can use right away. I am finding our
Sessions very helpful
Written on Jan 21, 2022 after therapy with Jarely for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, coping with life changes, compassion fatigue, and adhd
She's very professional, human and with experience.
Written on Jan 02, 2022 after therapy with Jarely for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Jarely is very professional and understanding. She makes one feel comfortable talking about strong feelings and situations; helps me understand them in all ways. Amazing therapist! Recommended!
Written on Jan 01, 2022 after therapy with Jarely for 2 weeks on issues concerning stress, anxiety, relationship issues, coaching, and adhd
Jarley has been amazingly supportive, informative and i have found the two sessions to be super insightful. Would highly recommend Jarley and the app to anyone.
Written on Dec 08, 2021 after therapy with Jarely for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and coping with life changes
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