Welcome! I like to think counseling is a wonderful journey to help explore yourself and develop helpful coping skills when facing difficulty in life. I am a licensed professional counselor with over 8 years of experience in the field. I have a Master of Arts degree in counseling from Waynesburg University in Waynesburg, Pennsylvania. I'm a Licensed Professional Counselor (LPC) in the commonwealth of Pennsylvania, a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New Hampshire, and I am also a DBT Linehan-Board of Certification, Certified Clinician and an EMDR-Trained Therapist. I have worked with many different individuals, including those who struggle with depression, anxiety, addictions, and trauma. I think of counseling as a process of working together to develop an insightful mind set into who you are and how to make meaning from your experiences.
My counseling style involves a high level of active listening upon my part and an overall collaborative effort to help you meet your specific goals and needs. I tend to practice from a person-centered, humanistic perspective. I also have specific training in dialectical behavior therapy, which is an incredibly helpful combination of developing skills in handling highly stressful situations in a healthy way, as well as improve upon communication skills and regulating emotions. I also work with individuals using EMDR therapy as a modality to help resolve unprocessed traumatic experiences. I believe everyone's story and experiences create strengths that can be helpful in feeling better.
It takes a lot of strength and courage to start the process of counseling. Something you might want to know about me is that I've been in the client's seat in the counseling relationship and understand just how much strength and courage it takes to talk with a counselor. If you're ready to start the journey, I'm here to support you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy, Internal Family Systems
NH LCMHC 2573
PA LPC PC011655
These quotes represent just a few of the many positive reviews that we have received for Jaret Romano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have never had a therapist like Jaret. We just "click". I have been with him for 5 years now and I plan to be with him for a long time to come.
Written on Nov 14, 2024 after therapy with Jaret for 5 years and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
I am very grateful that I finally found a therapist I can trust.
Written on Oct 27, 2024 after therapy with Jaret for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compas
Jaret is great! He's very supportive, caring, and understanding. I couldn't ask for a better therapist!
Written on Oct 09, 2024 after therapy with Jaret for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, self esteem, anger management, coping with life changes, and adhd
Amazing therapist who is extremely knowledgeable and continues to learn new treatment intervention techniques and stays up to date with what is best for the client. Very well versed in trauma, DBT, EMDR, EFT, Compassionate Inquiry among being Lenehan board-certified (DBT certification only 300 something people have).
Genuine and authentic, overall amazing counselor!
Written on Aug 13, 2024 after therapy with Jaret for 4 years and 10 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
Jaret is a wonderful therapist with so much compassion and understanding. He truly understands me, my goals and is completely invested on taking this journey with me. He understands trauma and it affects people and the day to day, he constantly gives positive feedback and is always willing to try different techniques around what I need in that moment. He is an angel from God and I know that he has my back always.
Written on Aug 11, 2024 after therapy with Jaret for 6 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Jaret has been very supportive and empathetic.
Written on Jun 26, 2024 after therapy with Jaret for 9 months on issues concerning depression, stress, anxiety, addictions, family conflicts, and adhd