Hello! My name is Jasmin Carter. I received my Bachelor of Arts Degree from the University of Wisconsin-Madison in Psychology. I went on to receive my Master of Sciences Degree from the University of Wisconsin-Milwaukee in Educational Psychology: Community Counseling. I am a Licensed Professional Counselor (LPC) with many years of experience working with a diverse population of clients.
I am passionate about helping people discover the tools that are already within them to create positive and effective change in their lives. I use Cognitive-Behavioral Therapy (CBT) techniques to encourage clients to see the connections between their thoughts, feelings, and behaviors. Becoming aware of these connections can help clients to explore the many options that they have to create positive changes in their lives.
I also use techniques from several other therapeutic approaches such as Person-Centered Therapy and Dialectical Behavioral Therapy. Ultimately, it is important to me to validate what a client is going through, while helping them to understand ways to improve the quality of their lives.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
WI LPC 5256-125
These quotes represent just a few of the many positive reviews that we have received for Jasmin Carter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jasmin is awesome! I’ve had about ten therapists in my life, and she’s the best by far. She’s super talented and results oriented. I can’t say enough to emphasize how great she is!
Written on Sep 12, 2023 after therapy with Jasmin for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, and coping with life changes
Jasmin is wonderful! She is easy to talk to and full of insight. She showed me the tools to help get my mind going in a direction that makes my life easier to navigate. I am much better now having had her counseling.
Written on Apr 20, 2021 after therapy with Jasmin for 2 years and 8 months on issues concerning stress, anxiety, lgbt, relationship issues, and self esteem
I have only worked with Jasmin for a short time and I already feel very confident in her as a counselor. I feel like she listens to what I have to say and validates how I feel while providing a supportive response which is extremely important. I also don't feel any sort of judgement from her which is really important to me in a counselor because I have had counselors that I felt judged for my decisions. I also like how realistic and down to earth she is. I would highly recommend her to others.
Written on Sep 13, 2018 after therapy with Jasmin for 2 weeks on issues concerning stress, anxiety, and addictions