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I am a licensed clinical social worker. I have experience working in both inpatient medical and psychiatric settings. I have worked mainly with teens and adults of all ages. I have been working in this field and providing counseling for about seven years. I mainly use a strengths-based approach as I am a big believer in someone being able to recognize the strengths that they have. I also believe in the importance of healthy living, as the mind relies on the body for good health and vice versa. In addition, I have a sports medicine background with a focus on behavioral change and empowering clients to take a whole-body approach to their health. It is not easy to ask for help or recognize that you need help, so I value anyone who makes the decision to seek counseling. I look forward to hearing from you and hopefully, we can accomplish great outcomes together.
All the best,
Jasmine
Professional experience
9yrs in practice
Stress, AnxietyGriefSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Body image, Co-morbidity, Communication problems, Dissociation, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jasmine Owarish-Gross. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jasmine was very sincere and highly professional.
Written on May 28, 2023 after therapy with Jasmine for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and compassion fatigue
Great
Written on Feb 13, 2023 after therapy with Jasmine for 5 months on issues concerning depression, addictions, and relationship issues
Provides great advice. Goes out of her way to provide resources and worksheets. Checks in when time has passed.
Written on Jan 20, 2023 after therapy with Jasmine for 9 months on issues concerning stress, anxiety, self esteem, and coping with life changes
Jasmine is absolutely amazing. I met her almost 2 years ago and she’s helped better me as a person. She helps me understand myself and to change my views on situations. Without her life, my life wouldn’t be the same.
Written on Dec 23, 2022 after therapy with Jasmine for 1 year and 10 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Wonderful
Written on Dec 17, 2022 after therapy with Jasmine for 4 months on issues concerning bipolar disorder
Jasmine is kind, thoughtful and always willing to help.
Written on Oct 24, 2022 after therapy with Jasmine for 3 months on issues concerning depression, stress, anxiety, and addictions
Jasmine has been so helpful in listening and talking my thoughts through. I have never done therapy, and entering my first session with Jasmine, I was nervous, but she had such a calming feeling that talking felt comfortable.
Written on Oct 19, 2022 after therapy with Jasmine for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, coping with life changes, and coaching
She is very understanding and asks lots of good questions. I feel very comfortable talking to her, and I trust and value her recommendations.
Written on Jun 17, 2022 after therapy with Jasmine for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coping with life changes
I’ve been talking with Jasmine for a couple years now and always look forward to our sessions. She’s helped me talk through some big life changes, and a variety of different issues and concerns I was experiencing. She has always felt like a safe space to bring up my thoughts and validate my feelings without judgement. I was really hesitant at the beginning about doing therapy over video chat but that quickly went away once I started talking to her. I’m so thankful we were matched together
Written on May 23, 2022 after therapy with Jasmine for 2 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and career difficulties
Jasmine is naturally a fantastic therapist. She is incredibly open minded, and always ready to listen to you. Her insight and advice is always spot on to what you truly need to hear to help resolve or help an issue and I would highly recommend her to any of my own friends and family.
Written on Apr 27, 2022 after therapy with Jasmine for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Jasmine is great! She listens and is attentive. She is helping me work through a huge life change and understand me what works best for me.
Written on Apr 23, 2022 after therapy with Jasmine for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, coping with life changes, and adhd
Jasmine is amazing! I really enjoy our sessions as she really helps me to sort through my thoughts and feelings.
Written on Mar 14, 2022 after therapy with Jasmine for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, and anger management
When I started, I already had an idea of some of the things that I needed to work on but I knew that I needed some help. I was a little bit skeptical because this is my first time ever trying therapy. But, Jasmine has changed my perspective about therapy. I enjoy our sessions and I really feel like she cares about me and my mental health overall. She’s a great listener and she has helped me become more confident and motivated about the improvement of my mental health.
Written on Jan 18, 2022 after therapy with Jasmine for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Jasmine and I started working together when things felt hopeless. Right off the bat, she gave me tactics to challenge my negative thinking patterns and rediscover my confidence; thanks to her help, I find myself returned to a more regular sense of self and prepared for future moments and situations that challenge me.
Jasmine took a thoughtful approach to her practice that always left me feeling heard, respected and validated. I would recommend her to anyone and only regret that an out of state move must end our sessions.
Written on Oct 14, 2021 after therapy with Jasmine for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
This is my first time doing therapy and I didn't really understand what it was going to be. Jasmine Owarish-Gross has been great in listening to me, understanding me, and helping me work through the issues I have been facing. Though we have only had 3 sessions, I feel a lot better already knowing Jasmine has proven that she truly understands where I am coming from or how I am feeling. It has been great to be able to talk with Jasmine about my situation!
Written on Sep 28, 2021 after therapy with Jasmine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Jasmine’s support and understanding have been a critical part of my journey to bettering myself. She lets me communicate freely and is always attentive to my needs while offering structure and guidance.
Written on Sep 28, 2021 after therapy with Jasmine for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Jasmine really creates an environment to let you explore your feelings and work out your issues. I’ve found our sessions to be profoundly beneficial and I’m supremely grateful for her help. I’d highly recommend Jasmine to anyone seeking a counselor.
Written on Sep 21, 2021 after therapy with Jasmine for 1 month on issues concerning depression, stress, anxiety, and compassion fatigue
Jasmine has been my counselor for a few months now and I can definitely say that she’s helped me through a lot of issues I’ve came to her with. She listens to what I have to say and helps guide me through situations where I need it with the upmost respect and patience. She’s very supportive and I can definitely say I will be continuing sessions with Jasmine.
Written on Aug 17, 2021 after therapy with Jasmine for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, and compassion fatigue
I’ve been working with Jasmine for months now and she has been the perfect fit for me. I have a busy, stressful schedule on top of dealing with loss of relatives, past eating disorders/weight issues, and break up/relationships. Jasmine has been able to help with all of these areas of my life and is very patient and empathetic. She is always neutral and never judgmental and helps you steer yourself in the right direction for yourself! Highly recommend!
Written on May 09, 2021 after therapy with Jasmine for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Jasmine is awesome!!! She listens and understands me. I enjoy talking to Jasmine, she does a great job helping calm down my anxiety.
Written on Mar 03, 2021 after therapy with Jasmine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Five stars
Written on Jan 13, 2021 after therapy with Jasmine for 2 days on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
Jasmine is a wonderful counseler. She gives practical advice on how to confront, and manage, your issues. She pushes you to be introspective and think hard about where your feelings are coming from. Counseling with her has truly made a difference in my life.
Written on Jul 20, 2020 after therapy with Jasmine for 8 months on issues concerning stress, anxiety, relationship issues, self esteem, and anger management
I am still on the first sessions but I can tell you that Jasmine has made me open my eyes. Think differently, look at life with a different lense. Amazing and I know that I will make amazing progress with her.
Written on Jun 17, 2020 after therapy with Jasmine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, and adhd
Jasmine is very attentive and caring
Written on Apr 15, 2020 after therapy with Jasmine for 2 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, and self esteem
Jasmine is a terrific counselor. We have only done a few sessions together but they have helped quite a bit. I have been practicing a lot of what she tells me to in the worksheets she gives me and they have helped. I can't say enough about her. 5 stars!
Written on Apr 02, 2020 after therapy with Jasmine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Jasmine is very professional. She knows her stuff and is very patient and considerate. She is supportive without being judgmental. I can't recommend her enough.
Written on Jan 21, 2020 after therapy with Jasmine for 6 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coaching
Very professional. Listens well.
Written on Dec 27, 2019 after therapy with Jasmine for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Jasmine is extremely supportive, empathetic, and great at helping you see situations and conversations from a more objective point of view. I would recommend her to anyone going through depression/ anxiety, or even just struggling with a career or lifestyle change. Thank you!
Written on Sep 10, 2019 after therapy with Jasmine for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Jasmine has been so helpful. It is my first time entering counseling and she is great at handling things as they come up in my life and helping me to deal with them consistently and effectively. She’s concerned about my physical and mental health and offers me support in all areas of my life from past to present. I find it easy to be totally honest with her and don’t feel judged or like my problems aren’t “real.” I think lots of times those who struggle with anxiety get made to feel like they are making a big deal out of small things, and she never makes me feel that way or is dismissive towards any issues. I look forward to our weekly sessions and know I can count on Jasmine to be there during the in between times if I need as well!
Written on Jul 13, 2019 after therapy with Jasmine for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties
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