I am licensed in Texas and Connecticut with 20 years of behavioral health professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Self esteem, Bipolar disorder, First responder issues, Hospice and end-of-life counseling, Intellectual disability
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy
TX LPC 19285
CT LPC 46.006700
These quotes represent just a few of the many positive reviews that we have received for Jasminka Grgas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been taking sessions from Jasminka for almost 3 months now., she was very supportive and responsive when I was going through rough time. My anxiety and depression symptoms have come down a lot. Would def recommend her.
Written on Jan 03, 2024 after therapy with Jasminka for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I’m so glad I found her , she’s a great listener
Written on Nov 04, 2023 after therapy with Jasminka for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, and coping with life changes
Jasminka is one of the most genuine, kindest and purest people I have ever met. Her approach is so humble and kind and she shows great compassion and understanding to my problems and I can recommend her to everyone.
Written on Oct 26, 2023 after therapy with Jasminka for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd