I am licensed in Texas with 33 years of professional work experience. I am a faith-based counselor and have experience in helping clients with stress and anxiety, relationship issues, and other family life issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Career difficulties, Depression, Coaching, Aging and geriatric issues, Cancer, Codependency, Divorce and separation, Family of origin issues, Guilt and shame, Life purpose, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
TX LMFT 4405
TX LPC 10158
These quotes represent just a few of the many positive reviews that we have received for Jean Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jean Smith is an emotionally intelligent therapist. She is good at listening to understand me and she’s good at prompting questions for me to reflect and expand on. She teaches me scientifically-backed coping techniques for me to practice in dealing with my issues. I feel safe sharing my thoughts and issues with her.
Written on Feb 20, 2025 after therapy with Jean for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, self esteem, coping with life changes, and adhd