Therapist Jeanette Grissom Photo

Jeanette Grissom, LMHC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am an outpatient Co-occurring Mental Health and Substance Abuse Counselor Licensed in Indiana with over 36 years of experience providing a wide range of treatment services to non-inpatient and non-partial hospitalization hurting people. Individual Therapy and Group Psycho-Education Therapy have been the foundation of services I have provided. Additionally, I have worked with Trauma-Impacted people for many years.

Overall health and wellness represent my counseling style. My counseling approach is solution focused integrating and incorporating mostly Cognitive Behavioral Therapy (CBT), Reality Therapy (RT) and Motivational Interviewing (MI) to empower and to promote self-efficacy in people.

I utilize the unique situations of every person to design an Individual Treatment Plan that addresses the presented and expressed needs of each person seeking service. I understand how difficult it is to reach out for help and I also understand the power and confidence gained in healing the wounded child.

The first step is getting started. If you are ready to start your journey, I look forward to helping you create and live your success story.

Specialties:
*Depression
*Anxiety
*Addictions/Disorders
*PTSD/Trauma
*Coping Skills/Tools
*Self Esteem/Self Image
*Communication Problems
*Relationship Issues

I am comfortable with and have experience providing a variety of therapeutic treatment approaches and life skill enhancement strategies. Efficacy is the end result of a person’s motivation, application and implementation efforts to embrace change that aligns with the person’s desired outcome. What I don’t know, I learn. Where I can help, I do. My primary focus is overall health and wellness.

Professional experience

40yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Caregiver issues and stress, Codependency, Communication problems, Control issues, Drug and alcohol addiction, Family of origin issues, Family problems, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IN LMHC 39000273A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeanette Grissom. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I highly recommend Jeanette to anyone that is going through tough situations in life. She's very well versed and looks out for my best interests on a multitude of situations that I have gone through in my own life. I will continue to seek out her wisdom and services, I couldn't thank her enough!

Written on Dec 20, 2024 after therapy with Jeanette for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, anger management, bipolar disorder, and coping with life changes

Beyond helpful & considerate and insightful, has been a major help in the improvement of my mental health and someone that makes me feel heard and cared for. Always bringing a positive energy to our sessions that’s greatly appreciated and truly makes me feel comfortable

Written on Dec 02, 2024 after therapy with Jeanette for 3 months on issues concerning relationship issues, and coping with life changes

I don’t know how she does it, but Mrs. Jeanette continues to amaze me with her intuition, guidance and professional knowledge. I simply couldn’t be in better hands. She is the BEST!

Written on Nov 11, 2024 after therapy with Jeanette for 2 years on issues concerning grief

I appreciate you Jeanette. Thank you

Written on Nov 10, 2024 after therapy with Jeanette for 4 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, and anger management

I have TRULY enjoyed my sessions with Ms. Grissom! She has definitely helped me to reaffirm the confidence that I have in myself; while assisting me in navigating through many of the things that I'm presently going through. Ms. Grissom is very kind, a great listener and very understanding. She truly takes the time to evaluate her clients in order to analyze them as a whole and that's exactly what I wanted

Written on Oct 17, 2024 after therapy with Jeanette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, career difficulties, coping with life changes, and coaching

I’ve only had one session with her but she’s helped me more than anyone else has. Very nice and knowledgeable

Written on Oct 07, 2024 after therapy with Jeanette for 2 weeks on issues concerning depression, stress, anxiety, and adhd