Therapist Dr. Teresa Rodriguez Photo

Dr. Teresa Rodriguez, LCMHC, LPCC

Stress, Anxiety Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

As a Clinical Mental Health Counselor since 2005, I bring nearly two decades of experience integrating creative arts, somatic depth psychology, and neuroscience into my therapeutic practice. My deep connection to my multicultural heritage—rooted in my father’s Mayan Indian heritage from Guatemala and my mother’s German descent—profoundly shapes my approach to healing.
My journey began in the 1990s, working with traumatized children through art, dance, and music, and evolved through training in neurofeedback and neuroscience. I hold dual master’s degrees in Mental Health Counseling and Expressive Arts Therapy, and a doctoral degree in Somatic Depth Psychology. My research focuses on healing historical trauma in indigenous communities by reconnecting with traditional cultures.
My professional background spans diverse settings including hospitals, jails, schools, and treatment centers, allowing me to support individuals across a broad spectrum of ages, backgrounds, and needs. Whether you seek guidance through serious mental health challenges or simply need someone to talk to, I offer a non-judgmental, empathetic ear to help you navigate your journey.
I believe in the inherent ability of each person to find their true path and meaning in life. Drawing on collective ancestral wisdom, and understanding the importance of intimacy, community, and holistic well-being, I strive to help individuals connect with their authentic selves and maintain balance across mind, body, and spirit. In today’s world, where isolation and pressure are prevalent, reconnecting with oneself and one’s community is crucial for health and happiness.
I look forward to hearing your story and supporting you in your path to health and wellness.

Professional experience

20yrs in practice
Stress, Anxiety Self esteem, Motivation Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Chronic pain, illness, and disability, Family of origin issues, Family problems, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Somatization, Workplace issues

Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

UT LCMHC 4917376-6004

NM LPCC CTB-2024-0015

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Teresa Rodriguez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very helpful and knowledgeable

Written on Oct 18, 2024 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes

In the month I’ve started with Dr. Rodriguez I’ve been able to feel more aware and happier with myself and my own emotions. She’s really such a great help and I’m excited to see how much progress I’ll continue to see further along in me working with her.

Written on Jan 31, 2021 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

Amazing experience working with Dr. Rodriguez. She was able to help me in dealing with my depression. Feel 100% better since communicating with her.

Written on Dec 16, 2020 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Very skillful counselor, definitely recommend!

Written on Jun 05, 2020 after therapy with Teresa for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and coping with life changes

Dr. Rodriguez is easy to talk to and understand. She has a really great ability to show you (instead of tell you) what is troubling you. I appreciate her gentle directions and explanations but most of all that she is realistic and genuine in her conversations.

Written on Feb 26, 2020 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, coaching, compassion fatigue, and adhd

Dr. Rodriguez has been a great support. I have appreciated the consistency and all she has helped me with so far. I recommend her for her expertise and how caring she is.

Written on Dec 10, 2019 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and coping with life changes