Life is hard. Life is unfair. Life is suffering. These statements likely echo what many are feeling. It is times like these that many of us lose sight of our purpose, our value and our intrinsic worth. Whether the reaction of prolonged stress and overwhelm, the realization that our life or the people we know are not always what or who we believed them to be, or the struggle to find meaning in routine or even the mundane, we all arrive at this place in different ways. The place where we no longer know what to do to move forward, but know that something must be done. The place where we feel the pressure to act, but the simultaneous fear that we might make it worse. The place where we feel isolated and misunderstood, even though we are standing shoulder to shoulder with countless others feeling the same way.
Feel familiar?
But what if we were able to take these moments and use them as the impetus for something deeper and more meaningful. What if through grappling with our suffering, we were somehow able to arrive to at a stronger, and more enduring understanding of ourselves and the life we are meant to live. That is what I believe I am here to help with. It can be expressed in any number of ways, but in my work I like to get to the core of a person's beliefs to assist them with reshaping their story.
Lets not idle any longer in this place, but move through it to a more fulfilling life.
I look forward to speaking with you more at your convenience!
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Parenting issues, Self esteem, Coaching, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Solution-Focused Therapy, Somatic Therapy
OH LPCC E.1901178-SUPV
These quotes represent just a few of the many positive reviews that we have received for Jefferson Collier. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
His approach to therapy is one that I have not experienced before, and it has been extraordinarily beneficial. His input has been very on subject and real world applicable, to the point but not in a rude or disrespectful manner. I’ve unfortunately had many therapists in my life and went into therapy again with a healthy dose of caution, but Jefferson immediately dispelled any concerns I had. I’m very grateful for him and look forward to all the progress that will be made.
Written on Feb 16, 2024 after therapy with Jefferson for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd