I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
WA LMFT LF00002520
These quotes represent just a few of the many positive reviews that we have received for Jeffrey Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am new to therapy, so I’m still understanding how to communicate and understand myself, but Jeff has been such a surprising light and wealth of knowledge that I didn’t know I needed. I value his voice and look forward to his insights to how I’m feeling and how I communicate.
Written on Feb 08, 2025 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd
He's very educated. Very easy to talk to and so sweet.
Written on Jan 29, 2025 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, career difficulties, coping with life changes, and coaching
Jeffrey has been a great listener, providing clear and actionable homework and things to think through.
Written on Jan 18, 2025 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and self esteem
Jeff is absolutely wonderful! He’s understanding, incredibly articulate and kind! I would 100% recommend
Written on Dec 20, 2024 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
I highly recommend Jeffery Foster! He is VERY knowledgeable and gives you practical solutions and tools. Would refer him to any one close to me. After our sessions I strongly feel I have the tools I need to deal with my own personal struggles and how to express my needs to those around me. He’s a respectable individual that has a heart to help.
Written on Oct 26, 2024 after therapy with Jeffrey for 1 month on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, and adhd
Listened. Took notes. Specific targeted advice!
Written on Oct 02, 2024 after therapy with Jeffrey for 3 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues