I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
WA LMFT LF00002520
These quotes represent just a few of the many positive reviews that we have received for Jeffrey Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I highly recommend Jeffery Foster! He is VERY knowledgeable and gives you practical solutions and tools. Would refer him to any one close to me. After our sessions I strongly feel I have the tools I need to deal with my own personal struggles and how to express my needs to those around me. He’s a respectable individual that has a heart to help.
Written on Oct 26, 2024 after therapy with Jeffrey for 1 month on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, and adhd
Listened. Took notes. Specific targeted advice!
Written on Oct 02, 2024 after therapy with Jeffrey for 3 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues
Great listener. Very personable. Very knowledgeable.
Written on Sep 12, 2024 after therapy with Jeffrey for 2 weeks on issues concerning depression, addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Jeffrey Foster is a fantastic therapist, he really takes the time to get to know you as a person, not just purely based on your intake form. I appreciate his person-ability and personality, the back-and-forth style of conversation, and how easy he is to talk to. If you're looking for someone who wants to get to know you on a deeper level while intently following along to learn more about your deeper needs and goals, he's your man!
Written on Sep 06, 2024 after therapy with Jeffrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, and coaching
very kind hearted and educated man that provides much needed ideas to solve and move past situations.
Written on Sep 03, 2024 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, and coping with life changes
He's great. Counter culture experienced guy and i think he should auction off dinners with him. He picks your brain without you knowing it or being judgemental.
Written on Aug 31, 2024 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, anger management, career difficulties, and adhd