I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Guilt and shame
Clinical approaches: Cognitive Behavioral Therapy (CBT)
TX LPC 16293
These quotes represent just a few of the many positive reviews that we have received for Jeffrey Holt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
After years of therapy and not feeling any better and almost giving up on the hope that therapy works for me, Jeffrey changed my perspective on it. He has helped me in more way than I could've imagined. He is there for you and his patience and expertise will make your meetings with him worth while.
Written on Oct 17, 2024 after therapy with Jeffrey for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd