I am licensed in Utah with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Parenting issues, Anger management, Self esteem, Career difficulties, Depression, ADHD, Abandonment, Attachment issues, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Self-love, Sexuality
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
UT LCMHC 11805165-6004