Therapist Jeffrey Taynton Photo

Jeffrey Taynton, LMFT

Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in California and I have been providing therapy for children, teens, and adults for nine years. I work hard to ensure that clients feel valued, understood, and accepted just as they are because this provides the foundation for effective therapy. When rapport and trust are established, the change process becomes available. I believe that people change by actively modifying the way they think, feel, and act in their daily lives. Therefore, I aim to give clients the insight, tools, and skills they need to make the changes they desire. I emphasize practical plans for applying new skills and tools learned in therapy sessions. I use interventions and tools from various approaches such as Person-Centered Therapy, Cognitive Behavior Therapy, and Dialectical Behavior Therapy. I have experience in helping clients with a range of issues including depression, difficulty regulating emotion, relationship issues, and communication problems. It is a true privilege to partner with clients in their journeys toward a better life.

Professional experience

9yrs in practice
Self esteem, Motivation Depression

Additional areas of focus: Communication problems, Guilt and shame, Isolation / loneliness, Men's issues, Midlife crisis, Mood disorders

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 109665

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeffrey Taynton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jeffrey is good for me.

Written on Oct 22, 2024 after therapy with Jeffrey for 1 month on issues concerning relationship issues

Very attentive and I feel comfortable discussing my past with him.

Written on Sep 28, 2024 after therapy with Jeffrey for 2 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, and grief

Jeffrey has been a great resource in helping navigate my way and I am glad I met him.

Written on Sep 14, 2024 after therapy with Jeffrey for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem