I work specifically with young adults (college, 20-30 somethings) through various life changes and transitions, that include relationships and social issues, academic stress, and significant life changes like new jobs or location changes. Significant change is a normal part of young adulthood, but it can be a stressful and confusing time. I've also worked extensively with psychiatric issues such as phobias and OCD and have significant experience working with young people who were recently diagnosed with chronic illness or are experiencing health anxiety
We will partner together each session to help you feel heard and supported, to explore practical solutions to make you feel more in control of your situation and to build cognitive skills that will increase your ability to feel calmer and to think more clearly.
Let's start the conversation today and begin our work together to get you feeling the way you'd like to be. My schedule on this site is currently limited to the hours/days you see. For more information about my practice please go to jeffreythoelen.com
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Aging and geriatric issues, Caregiver issues and stress, Isolation / loneliness, Mood disorders, Seasonal Affective Disorder (SAD), Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NJ LCSW 44SC05964000
These quotes represent just a few of the many positive reviews that we have received for Jeffrey Thoelen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeffery has been fantastic thus far- being compassionate, understanding, and working hard with me to find solutions to what brought me here. I’m thankful for him.
Written on Dec 03, 2023 after therapy with Jeffrey for 2 weeks on issues concerning depression, and stress, anxiety
Informative and caring therapist.
Written on May 30, 2023 after therapy with Jeffrey for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, and bipolar disorder
Jeff helped me a lot during my down moment. I had lost hope and didn't know what else to do. He listened to me and helped me get my life back on track. He is efficient, not judgemental and always on time. He never canceled a single session. Thanks alot Jeff, I am really grateful and I am looking forward to being able to continue utilizing all the lessons I have learnt. Thank you
Written on Jan 17, 2023 after therapy with Jeffrey for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coping with life changes
Never scheduled.
Written on Aug 01, 2022 after therapy with Jeffrey for 4 days on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd