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Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur.
My clinical experiences began in acute psychiatric treatment facilities and have taken me through a variety of environments and populations to include adolescents as well as adults. I feel the therapeutic relationship can produce change through hard work and guidance as well as creativity and persistence. The therapeutic relationship is one of the most important foundations for change.
The following information regarding Live Text Chat sessions is important ..please read over!!!
Please take some time to read through the following guidelines.
For optimal experience please be sure to have either Google Chrome or Mozilla Firefox installed as your browser or have the BetterHelp app on your mobile device.
Please be sure to log into BetterHelp at the time of your appointment and remain on the therapy page - your therapist will initiate the live session.
If your live session hasn't started even when you are logged in and are on the therapy page, message your therapist to let them know you are ready.
Live sessions are usually 30 to 50 mins (please check with your therapist). Please be punctual so you can get the most out of your time with your therapist.
If you need to cancel or reschedule your session, please do so up to 24 hours prior to your session start time. This will free up your therapist to help other members.
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Expats, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Trichotillomania, Visually impaired, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jeffrey Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeffrey Williams (LCSW) has gone above-and-beyond in our sessions!
Written on Jun 29, 2024 after therapy with Jeffrey for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life
Having the multiple avenues of communication has really helped with sticking to going to therapy, and Jeffery takes the time to fully listen to/understand what you're going through, and works with you on finding the best solution(s) to what you need.
Written on Mar 17, 2024 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Jeffrey is very easy to talk to, about anything at all. I have definitely benefited from his counselling, and will request him to be my therapist as needed in the future.
Written on Mar 15, 2024 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, and anger management
Very good listener
Written on Mar 12, 2024 after therapy with Jeffrey for 3 months on issues concerning depression, stress, anxiety, lgbt, self esteem, anger management, career difficulties, coping with life changes, and adhd
Jeffrey is one of the best therapist I have ever had
Written on Dec 24, 2023 after therapy with Jeffrey for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, and self esteem
mr williams actually listens
Written on Dec 18, 2023 after therapy with Jeffrey for 5 months on issues concerning depression, stress, anxiety, and anger management
Gives good advice
Written on Nov 06, 2023 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Awesome therapist! Really easy to get in touch with and easy to talk to, really happy with my decision to make him my therapist!
Written on Oct 11, 2023 after therapy with Jeffrey for 1 month
Sometimes I’m not sure how much I am actually benefiting/learning/growing.
Written on Oct 03, 2023 after therapy with Jeffrey for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, coping with life changes, compassion fatigue, and adhd
Flexible, dependable, personable, and quite helpful.
Written on Jun 01, 2023 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and parenting issues
Jeff is amazing. Excellent to work with.
Written on Mar 31, 2023 after therapy with Jeffrey for 3 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and coping with life changes
Jeffrey Williams is sympathetic listener with constructive comments and depth of experience from which he draws from in his practice.
Written on Feb 08, 2023 after therapy with Jeffrey for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
Good job
Written on Feb 03, 2023 after therapy with Jeffrey for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and career difficulties
Really kind, attentive and funny
Written on Jan 31, 2023 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and compassion fatigue
Couldn't connect with the guy. Constantly wants to change schedules, and claims to have connection issues. Paid for a month and didn't even get 1 session. What a scam...
Written on Jan 09, 2023 after therapy with Jeffrey for 6 days on issues concerning depression, stress, anxiety, self esteem, anger management, and coping with life changes
He is an excellent listener and quite available. His responses are timely. His use of questions cause me to consider things deeply without getting lost in the topic. He doesn’t pretend to have all the answers. Rather, he accompanies me as I explore. This is just what I needed during my sabbatical.
Written on Jan 06, 2023 after therapy with Jeffrey for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, coping with life changes, and coaching
Very good guy, he is very good at helping men work through relationship struggles. He helped me see some new perspectives that helped move me past some personal pain. I am still working through it but am much farther along then I was when I started therapy.
Written on Jan 01, 2023 after therapy with Jeffrey for 5 months on issues concerning relationship issues
Jeff is great! Understanding and thoughtful with his questions
Written on Dec 19, 2022 after therapy with Jeffrey for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, anger management, and adhd
Fourth therapist I've had first one I really connect with. He's had a niche career and so have I so we clicked. Would recommend for anyone military
Written on Dec 19, 2022 after therapy with Jeffrey for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Jeffrey is so understanding. He is really a good listener and is extremely supportive during tough times. Empathetic and non judgemental. He listens and remembers well and is good about checking in.
Written on Dec 10, 2022 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, anger management, coaching, and adhd
He is a great therapist and is really understanding, he has helped me through a lot so far and I would enjoy to still work with him
Written on Nov 26, 2022 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, bipolar disorder, and coaching
Jeff’s a great guy I wasn’t really for therapy but he’s an easy to talk to guy, easy going, and helpful. He makes it feel more like a comfortable conversation than some weird awkward interaction with a doctor or whoever. Jeff’s the man!
Written on Nov 01, 2022 after therapy with Jeffrey for 2 weeks on issues concerning anger management
Have had 2 sessions with Jeffrey so far, and the experience has felt very helpful to me. Jeffrey treats my situation with much more seriousness than other therapists I’ve reached out to in the past. As someone who is looking for real solutions to my problems, this is something I appreciate a lot. Looking forward to continuing my journey with Jeffrey’s guidance.
Written on Nov 01, 2022 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
He's very attentive and amazing
Written on Sep 28, 2022 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
After one session, Jeffrey Williams seems to be a compatible therapists. I am very much interested in our continued sessions.
Written on Aug 29, 2022 after therapy with Jeffrey for 2 weeks on issues concerning addictions, grief, and self esteem
Jeffrey Williams has a certain way of letting the natural progression come out. I recommend him highly.
Written on Aug 20, 2022 after therapy with Jeffrey for 2 weeks on issues concerning grief, and anger management
Very kind and responsive
Written on Jul 27, 2022 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, grief, anger management, bipolar disorder, and coping with life changes
Very comforting and knowledgeable helped me through multiple struggles and challenges also just great funny and caring person.
Written on Jul 01, 2022 after therapy with Jeffrey for 1 year and 9 months on issues concerning stress, anxiety, lgbt, and relationship issues
From one counselor to another, he's rock solid. He's a good guy, he knows what he's doing, and he's a great example of unconditional positive regard.
Written on Jun 28, 2022 after therapy with Jeffrey for 1 year and 5 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, anger management, coaching, and compassion fatigue
Working with Jeffrey Wiliams has saved my marriage. He has greatly helped me identify my CPTSD triggers, helped me process through the aftermath of being in a narcissistic first marriage. He has helped me communicate better with my new husband and not let the past dictate my wonderful future. He always offers great insight and helps me reveal things I would never have thought of before without his help. Thanks Jeffrey I appreciate you.!
Written on Mar 19, 2022 after therapy with Jeffrey for 8 months on issues concerning trauma and abuse
So thankful for Jeffrey Williams and his help with turning my mental health around
Written on Mar 18, 2022 after therapy with Jeffrey for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, eating disorders, parenting issues, self esteem, anger management, bipolar disorder, and adhd
Jeffrey is very attentive and compassionate. He is an excellent listener and really validates my feelings.
Written on Jan 09, 2022 after therapy with Jeffrey for 2 weeks on issues concerning relationship issues, coping with life changes, and intimacy-related issues
Jeff has been an excellent therapist. He understands exactly what my problems are and supports me as I go. He's been awesome to talk to and has really helped me in getting through a tough time in my life. I definitely would recommend him to anyone that is need of or looking for a good therapist!
Written on Oct 05, 2021 after therapy with Jeffrey for 3 months on issues concerning stress, anxiety, relationship issues, and career difficulties
Sympathetic and supportive
Written on Sep 13, 2021 after therapy with Jeffrey for 4 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, career difficulties, and compassion fatigue
I always look forward to my sessions with Mr. Williams! He's helped so much already!
Written on Sep 03, 2021 after therapy with Jeffrey for 2 months on issues concerning stress, anxiety, relationship issues, grief, and parenting issues
I have already suggested this app to multiple people. I have spoken about Jeffrey and his ability to work through the mess of my brain. I appreciate him fully. His flexibility is also amazing!
Written on Aug 28, 2021 after therapy with Jeffrey for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, anger management, and compassion fatigue
Jeff asks probing questions and allows clients to embarrass themselves open-endedly and within an hour give up on Betterhelp and therapy generally because he decides belatedly that he is unwilling to work with them or try to, despite the client recognizing a dozen of their issues in his list of expertise topics, and the reason provided for rejecting the client is their need (in his own firm opinion) for the specific CBT therapy listed at the top of his bio and then again at the top of his techniques.
Written on Aug 09, 2021 after therapy with Jeffrey for 3 days on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and self esteem
Jeff is always willing to lend an ear and is very good at digging to the root issue. The “homework” assignments he gives me are all really relevant to my life and have already begun to help me improve my mental health.
Written on Jul 28, 2021 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Jeffrey has been a key factor in helping me figure out what the actual heck is going on with my mind. I cannot thank him enough.
Written on Jul 25, 2021 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and anger management
Helpful, friendly, and helps me figure things put on my own.
Written on Jul 15, 2021 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd
I’ve only had one visit and was a little skeptical of the texting session. He understood completely and didn’t push me about things I wasn’t ready to talk about. He recommended that we do video the next time for my comfort. He gave great advice and really seemed to be concerned for my mental health and getting me healthier. I am thankful for Dr. Williams and look forward to our next visit.
Written on Nov 11, 2020 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and anger management
I haven't had many session with Jeffrey Williams, but he has been wonderful for the few sessions we have had.
Written on Sep 12, 2020 after therapy with Jeffrey for 1 month on issues concerning self esteem
Jeffrey has been super attentive and clearly understands my counseling needs. He’s very supportive and always ensures our session ends on a positive note.
Written on Aug 04, 2020 after therapy with Jeffrey for 2 weeks on issues concerning family conflicts, and parenting issues
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