About me
Listen; life happens and in this life there will be ups and downs. My job as an LCSW with over 10 years of practical experience is to help share strategies and tools to help you cope with life and find more ways to identify and celebrate you; your journey, your spirit, your resilience
Professional experience
11yrs in practice
Stress, Anxiety
Relationships
Family conflicts
Depression
Coping with life changes
Additional areas of focus:
Addictions,
LGBT,
Trauma and abuse,
Grief,
Intimacy-related issues,
Parenting issues,
Anger management,
Self esteem,
Career difficulties,
Coaching,
Compassion fatigue,
ADHD,
Aging and geriatric issues,
Caregiver issues and stress,
Multicultural concerns,
Post-traumatic stress,
Prejudice and discrimination
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
