I am a licensed professional clinical counselor in Kentucky with 10 years of experience working as a psychotherapist. I have worked with a diverse clientele ranging in ages from 5 years old to 80 years old with a wide range of concerns including depression, anxiety, self-esteem issues, relationship issues, Schizophrenia, career challenges, Bipolar Disorder, PTSD and substance use issues.
My counseling style is warm and interactive. I believe in treating everyone with unconditional positive regard while steering clear of stigmatizing labels and judgement. My therapeutic approach combines techniques from cognitive-behavioral, motivational interviewing, humanistic, psychodynamic, Adlerian and dialectical behavioral counseling. I tailor the therapeutic approach and techniques used to fit your personality and specific needs. I view the therapeutic process as a team approach in which you and I both will work on identifying problems and goals. The rate of which those goals are achieved are always tailored to your comfort level.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
KY LPCC 170778
These quotes represent just a few of the many positive reviews that we have received for Jenna Callahan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jenna is insightful, thoughtful, compassionate & super emotionally intelligent! She is a great listener and I feel like I make actual progress after every session!
Written on Dec 08, 2023 after therapy with Jenna for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Very intellectually and emotionally intelligent. Goes the extra mile to make you feel like she genuinely cares. As I am someone that is often skeptical that many therapists are just out for money, this was huge in my being able to trust her.
Written on Sep 16, 2023 after therapy with Jenna for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem
I love Jenna and how she really listens to me. Even when I'm just complaining about some arbitrary, she's still there. She's a great mentor and therapist.
Written on Aug 07, 2019 after therapy with Jenna for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
Jenna is amazing so far. She listens, she cares and she helps!
Written on Jun 05, 2019 after therapy with Jenna for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem