I am a Licensed Independent Clinical Social Worker in Maine and Massachusetts with 6 years of professional work experience as a therapist. I have experience in helping clients with emotional identification/regulation, stress and anxiety, motivation, self esteem, confidence and concentration, memory and focus, relationship and workplace issues and improving communication and interpersonal skills. I've worked with clients with a number of diagnoses, including ADHD, Autism, depression, anxiety, ODD and more.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I provide a trauma-informed, strength based approach with various therapy techniques pulled from CBT, DBT, Solution Focused and Motivational Interviewing therapies. I consider my practice to be culturally competent and I'm always expanding my knowledge and understanding of diversity and inclusion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support your journey if you are ready to take that step and I am here to support and empower to make positive changes in your life.
I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Attachment issues, Body image, Communication problems, Gender dysphoria, Guilt and shame, Impulsivity, Polyamory / non-monogamous relationships, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
ME LCSW LC21402
MA LICSW LICSW126330
These quotes represent just a few of the many positive reviews that we have received for Jennifer Jordan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am so happy I made the leap to join BetterHelp, especially getting matched with Jen. I couldn’t have asked for a better pairing sheet challenges me but is there for me every way I need it. She’s great at “pen drops”.
Written on Aug 15, 2024 after therapy with Jennifer for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, anger management, coaching, and adhd
I very much appreciate her insight and suggestions of ways to notice and react to my changing feelings
Written on Jul 16, 2024 after therapy with Jennifer for 6 months on issues concerning stress, anxiety, coaching, and adhd
She is doing a great job at helping me understand the sources of anger and how to better manage it.
Written on Jul 10, 2024 after therapy with Jennifer for 2 weeks on issues concerning relationship issues, family conflicts, and anger management
Great listener
Written on Jul 03, 2024 after therapy with Jennifer for 7 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coaching, and adhd
Jennifer is amazing. She listens, really listens, to what you're saying and provides support and uses her expertise to guide you through your journey. I highly recommend her to anyone who needs someone laid back, professional, but so personable too!
Written on Jun 17, 2024 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, lgbt, and bipolar disorder
We've only been working together a short time, and I already feel myself unlocking doors of trauma that have been hidden for a long time. Jennifer is so kind and compassionate. She gives me such hope that I can get past all of these obstacles and rise as a better version of myself. I can't recommend her enough, honestly.
Written on May 21, 2024 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, compassion fatigue, and adhd