Therapist Dr. Jennifer Cowen Photo

Dr. Jennifer Cowen, Psychologist

Stress, Anxiety Parenting issues Depression Coping with life changes ADHD
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About me

I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

23 yrs in practice
Stress, Anxiety Parenting issues Depression Coping with life changes ADHD

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

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Audio
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License information

CA Psychologist 30923