I am a marriage and family therapist by training but I have worked with many individuals, adolescents, and their families. I have over 15 years of counseling experience. I have worked with clients that have a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and other life challenges. I also helped many people who have experienced trauma or abuse.
My counseling style is interactive, supportive, and empowering. I believe in treating clients with dignity and respect. I focus on what is strong in people versus what is wrong. My approach combines solution focused as well as narrative therapy (the story of a person's life), and systems theory (focusing on the various factors that might be contributing to your issues and concerns). We will collaboratively develop a treatment plan that is unique to your situation and needs.
It takes courage to ask for help and I am willing and able to support you in your journey towards a better life. I believe that counseling can be a catalyst for important changes. If you are ready to take that step, I am here to listen and provide tools to support your journey.
I look forward to working with you!
Additional areas of focus: Addictions, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Adoption and foster care, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Forgiveness, Isolation / loneliness, Life purpose
Clinical approaches: Client-Centered Therapy, Motivational Interviewing, Narrative Therapy
HI LMFT MFT-272