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Hello, my name is Jennifer Frias. I am a newly licensed clinical social worker, out of West Texas. I spent three and a half years working towards my clinical license. I have worked in a behavioral health hospital, with two different homeless shelters, men arrested for family violence, men & women court ordered to anger management, and youth in foster care. Some of my clients struggled with addiction, trauma, abandonment, various mental health diagnosis, physical health ailments, anger/aggression and some of my clients have been US Veterans.
I am a Solution-Focused, Cognitive-Behavioral Therapy and Trauma Informed Care Counselor/Therapist. I will met you where you are at, and work with you to determine what your goals are, and what you want out of therapy. I will be an advocate, a support person, and i will hold you accountable when needed. I believe in treating others with respect and kindness. Thank you for coming to my page and I look forward to working with you.
Additional areas of focus:Stress, Anxiety, Grief, Sleeping disorders, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Domestic violence, Drug and alcohol addiction, Fertility issues, Forgiveness, Guilt and shame, Postpartum depression, Pregnancy and childbirth, Self-harm, Self-love, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Jennifer Frias. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is so personable. She make you feel comfortable and I enjoy our sessions. She is not pushy, She allows you to lead into the issue instead of forcing the issue into conversation. Highly recommend
Written on Jun 12, 2023 after therapy with Jennifer for 1 month on issues concerning relationship issues, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
I am so grateful to have a therapist that is able, in real-time, to notice things and help me to see them too. Trust me, my ADHD and PTSD can make her job challenging. She is able to make sense of everything I spill out to her and her style of communication is spot on. She is able to bring to light, uncomfortable truths, that help me become healthier. I'm actually seeing real improvement! I felt so hopeless before ... she has helped me come to a different level of therapy I didn't know could happen for me.
Written on May 25, 2023 after therapy with Jennifer for 1 year and 1 month on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, and adhd
Very good.
Written on Feb 18, 2023 after therapy with Jennifer for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and self esteem
Very easy to speak with. I feel she understands my issues and tries to show me by clarifying what was said, which means she’s truly listening, and then explains why I may feel what I feel. I am glad to have someone with her knowledge to speak with and help me to work through the chaos!
Written on Dec 19, 2022 after therapy with Jennifer for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, and coping with life changes
Jennifer is very caring and a good listener.
Written on Dec 06, 2022 after therapy with Jennifer for 3 months on issues concerning grief
Jennifer is a compassionate and caring individual, she is very action oriented and provided a lot of strategies for me to try when it came to managing anxiety and negative thoughts.
Written on Nov 12, 2022 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, trauma and abuse, eating disorders, and coping with life changes
Jennifer Frias was an answer to a prayer. She was encouraging & insightful. Her strategies to reduce my stressors we’re just what I needed. I feel blessed to have been paired with her & felt at ease with her empathetic approach to therapy. Jennifer you have been amazing & empowering. Thank you for who you are and I pray for only the best in your future endeavors
Written on Sep 29, 2022 after therapy with Jennifer for 1 month on issues concerning trauma and abuse, grief, intimacy-related issues, self esteem, and anger management
Listens, takes notes, sends articles to reference, not just an opinion.
Written on Sep 08, 2022 after therapy with Jennifer for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, compassion fatigue, and adhd
Jennifer has assisted me in breaking through quite a bit. She is an excellent help, and because of her I’ve already recommended better help to several friends and family members.
Written on Aug 26, 2022 after therapy with Jennifer for 5 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, adhd, career difficulties, grief, and parenting issues
Jennifer has been thoughtful, responsive, and genuine in the short time i’ve worked with her. She’s clearly intelligent, compassionate, and progress oriented. Looking forward to continuing my sessions with her!
Written on Jul 05, 2022 after therapy with Jennifer for 2 weeks on issues concerning addictions, relationship issues, trauma and abuse, and intimacy-related issues
Jennifer listens and reflects back to me what I need to hear to make sound decisions that are very complex for me at this time. I trust her insight and am grateful for her knowledge and suggestions for me to improve my own decision making abilities. With a grateful heart, I thank Jennifer =)
Written on Jun 29, 2022 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and anger management
Jennifer was warm and welcoming from the very first meeting. She understood my needs and laid out what we would be unpacking in our session. I felt comfortable to share with her and her professionalism and the way in which she relates to her clients was so appreciated. I would definitely recommend her to anyone looking for a therapist.
Written on Jun 27, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Enjoy having her as my therapist and is consistent on checking up on me
Written on Jun 18, 2022 after therapy with Jennifer for 3 weeks on issues concerning stress, anxiety, and coping with life changes
Ms. Jenn was so wonderful and carefully listened to each of my concerns. She was so helpful in walking me through my therapy sessions!
Written on Jun 04, 2022 after therapy with Jennifer for 3 months on issues concerning stress, anxiety, depression, self esteem, family conflicts, coping with life changes, and eating disorders
Jennifer is a great listener and a wonderful encourager. She checks in often and keeps you accountable. She is one of the best therapist I have ever had.
Written on May 23, 2022 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and self esteem
I have been working with Jennifer for only a few weeks. She has been great to work with so far. I look forward to giving a more detailed review after a few more weeks, but I will say as of now, we are making great progress and I am happy with our sessions
Written on May 03, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
betterhelp.com has been so helpful in my situation
Written on May 03, 2022 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, coping with life changes, and adhd
Jennifer is a great therapist; she is friendly and professional, and works hard to stay connected to me throughout the week. I particularly appreciate her tough love approach - sometimes she tells me things I don't want to hear, but that I really need to hear. I've been looking for a therapist who would do that for me for a while.
Written on Apr 01, 2022 after therapy with Jennifer for 2 weeks on issues concerning addictions
Jennifer was very welcoming and very understanding. I felt as if I could trust them
Written on Mar 25, 2022 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Jennifer is a great therapist, She is kind , compassionate. and a great listener. I really enjoy our sessions ,
Written on Mar 22, 2022 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, and grief
My sessions with Jennifer Frías have been valuable and productive. I am grateful to have been set up with such an amazing therapist as Mrs. Frías who always listens very attentively and helps me see the glass full.
Written on Mar 21, 2022 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, and coaching
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