I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I hope to connect with you soon!
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Body image, Eating and food-related issues, Mood disorders, Obsessions, compulsions, and OCD, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Internal Family Systems
VA LPC 0701011730