Greetings! I am a licensed professional counselor and have been a professional School counselor for the past 20 years. I started a private practice 9 years ago.
My philosophy of therapy is all about building a solid relationship with you. You will need to feel you can trust me first. I also believe that each person holds their own answers to life’s questions. You have the wisdom and strength inside of you to know what to do. I am here to support you and walk beside you on this part of the journey.
Trying therapy for the first time takes courage. It can also be hard if you have tried therapy in the past and didn’t have a good experience. People are different, so not every therapist or type of therapy will fit the best for every person. You will know what is best for you and I will always respect your right to choose that.
Please feel free to reach out and let me know if you are interested in working together!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Compassion fatigue, Abandonment, Attachment issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Divorce and separation, Family of origin issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Trauma-Focused Therapy
CA LPCC 17938
CO LPC 0012333
WA LPC-MH LH 61588658