I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Cancer, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
VA LPC 0701006231
These quotes represent just a few of the many positive reviews that we have received for Jennifer Polanco. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Since I have been working with Jennifer, she has used different tools, examples and vocabulary to better explain ideas, thoughts and helpful examples. I have worked with a therapist before and it was basically like talking to a best friend and updating him/her about my issues. No progress was ever made. With Jennifer, I have never felt so positive about my progress and improvement as I have with her. Thank you Jennifer.
Written on Mar 03, 2024 after therapy with Jennifer for 2 months on issues concerning relationship issues, and intimacy-related issues