Therapist Jennifer Schlegel Photo

Jennifer Schlegel, LPC

Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in Delaware, Pennsylvania, and Virginia with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression, hoarding, BFRB's, and OCD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Please note for live sessions, I generally have availability during early morning hours. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

22 yrs in practice
Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Depression

Additional areas of focus: Body image, Guilt and shame, Hoarding, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Social anxiety and phobia, Trichotillomania

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

PA LPC pc009149

DE LPC PC-0011610

VA LPC 0701013021