Therapist Jennifer Smentek Photo

Jennifer Smentek, LISW

Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Coping with life changes
Video Phone Live Chat Messaging

About me

Hello! I’m Jennifer, a LISW in Iowa with over 25 years of professional social work experience. I am passionate about creating a safe, nonjudgmental space where you can explore your emotions, gain insight, and build resilience.

I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. My approach is strengths-based and solution focused while integrating Cognitive Behavioral Therapy and mindfulness techniques to create a personalized plan that works for you.

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

25 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Coping with life changes

Additional areas of focus: Parenting issues, Coaching, Aging and geriatric issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Divorce and separation, First responder issues, Hospice and end-of-life counseling, Life purpose, Midlife crisis, Money and financial issues, Post-traumatic stress, Seasonal Affective Disorder (SAD), Traumatic brain injury, Workplace issues

Services offered

Video
Phone
Live Chat
Messaging

License information

IA LISW 05674