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I have had the privilege to be a Licensed Mental Health Counselor and provide therapy services for over 2o+ years. I completed my MS.Ed at Southern Illinois and my undergraduate work at the University of Iowa. I am passionate about working with adolescents, adults, families and couples. I believe in using a relationship based, strength driven approach for each individual. I provide a safe and relaxed environment to encourage you to achieve the goals you have identified. I have experience in addressing areas such as depression, grief and loss, crisis management, anxiety, trauma, suicide and crisis, LGBTQ, women’s issues, stress, mood disorders and comorbidity and many others. I believe I offer a very positive experience, as my goal is always to build a solid relationship out of trust and caring. I have worked within the fields of corrections, schools and education, communities, addictions, residential and outpatient settings. I believe in focusing on strengths, meeting you where you are at regarding your goals and building relationships with each individual. I use techniques based on your needs; including CBT, TFCBT, RET, Relationship and strength based, culturally sensitive, solution focused, addiction. mindfulness, Systems and Brief approaches. I address the biological, emotional and relational aspects in your life. I believe each individual has the ability to make changes in their life. I feel it is a honor to be chosen to engage in the therapy journey with you. I will empower you to find your strengths, your abilities and to be the expert in your life. Seeking therapy is often the hardest step and I look forward to being a part of your future story.
Additional areas of focus:Stress, Anxiety, Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Parenting issues, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Autism and Asperger Syndrome, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jennifer Van Fosson-Roelfs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I went through a couple therapist’s before I came across Jen. She’s seriously the best! She listens, she’s attentive, she gives the best advice, and she’s the easiest person to talk to! I look forward to our sessions because she makes me feel so heard which is something I’ve lacked almost my entire life!
Written on Dec 06, 2024 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, coaching, and adhd
I love Jennifer. She understands me like no other therapist ever did. I really appreciate that she’s such a safe space and I can trust her with anything.
Written on May 18, 2024 after therapy with Jennifer for 2 years and 1 month on issues concerning depression, stress, anxiety, trauma and abuse, and adhd
Very respectful, kind, and supportive in many ways
Written on May 07, 2024 after therapy with Jennifer for 2 weeks on issues concerning relationship issues, trauma and abuse, and self esteem
Jennifer has been a tremendous help in my mental health journey. She listens well and offers useful feedback. I feel heard when I'm speaking with her and always feel better after our sessions
Written on Apr 23, 2024 after therapy with Jennifer for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coaching, compassion fatigue, and adhd
Very supportive
Written on Apr 19, 2024 after therapy with Jennifer for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and adhd
Very easy to talk to and very understanding.
Written on Feb 07, 2024 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Jenn is amazing at what she does. I've seen a lot of improvement in my mental health since speaking and meeting with her. I love her calm and peaceful energy.. she listens fully and in a non judgmental way. Always looking forward to our sessions together.
Written on Oct 26, 2023 after therapy with Jennifer for 8 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Only at the beginning of my journey, but already I’m thinking clearer, positive and feeling alive again.
Massive gratitude to the help and advice from Jennifer for everything so far.
Written on Oct 03, 2023 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, and self esteem
Jennifer is very kind, supportive, and understanding. I feel heard and motivated to keep moving forward with the changes in my life. Plus, she's just fun! If you want a no-nonsense therapist, she isn't for you. If you want a therapist you can laugh with whilst feeling safe and comfortable enough to dish your darkest secrets, she's the one for you! Bonus points for my queer fam: she is LGBTQIA+ friendly! She is an intersectional feminist as well (Disclaimer: I am white [as is she] so I can't speak to her experience talking to people of color, but I'd say she's an ally and she's an empathetic one at that.)
Written on Apr 21, 2023 after therapy with Jennifer for 1 year and 7 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Jennifer is an awesome therapist and was very supportive of me. She helps me focus on what I need to and provide the support that gives me the courage to move forward. I appreciate all that she has done for me.
Written on Apr 15, 2023 after therapy with Jennifer for 1 month on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and compassion fatigue
I haven't been with Jennifer for very long but having someone I know I can go to and will respond rather fast has been great. Being a first-time participant in therapy I was nervous to get started but she made the video sessions comfortable and safe.
Written on Apr 11, 2023 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and adhd
i love her she’s amazing
Written on Mar 11, 2023 after therapy with Jennifer for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd
Loving my experience. I can’t wait to continue this journey
Written on Jan 10, 2023 after therapy with Jennifer for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and adhd
I like it so far. It’s been 2/3 weeks
Written on Dec 31, 2022 after therapy with Jennifer for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, and intimacy-related issues
Jennifer is best
Written on Dec 27, 2022 after therapy with Jennifer for 1 year and 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
She is kindhearted and professional
Written on Jun 30, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Jennifer seemed very perceptive to my concerns and willing to listen during our first session
Written on May 31, 2022 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, bipolar disorder, and adhd
Jennifer was wonderful.
Written on Mar 21, 2022 after therapy with Jennifer for 3 weeks on issues concerning grief
It’s been a great pleasure and help to work with Jennifer around my issues in relationship building. There’s not a moment she stops listening carefully - regardless of the topic - and she’s always able to find the common thread to connect the important factors.
That’s why she also knows how to ask the right questions to make you see things differently. And all that is topped with a great sense of humour, unpretentious views and openness that make the talking really easy without any judgements.
Written on Mar 17, 2022 after therapy with Jennifer for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Jennifer is awesome. She is super down to earth so I feel like I’m talking to a friend and not just having a clinical session which I love. She makes me feel so heard and without any judgement whatsoever. I also love that we can laugh and joke throughout our sessions. I immediately felt comfortable talking with her right from the start and I feel very lucky to have been placed with her as my therapist!
Written on Feb 14, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
Jennifer is great to work with. She works through your issues with 0 judgement and helps you come to a rational understanding of why you feel the way you feel. She helps to develop a way to grow and tackle your issues at your own pace, while giving support along the way.
Written on Feb 12, 2022 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
Jennifer is amazing and supported me through a challenging time. Working with her helped me build confidence in my ability to handle things. She is supportive and empathetic and created a safe space to talk about anything.
Written on Nov 29, 2021 after therapy with Jennifer for 8 months
I have really enjoyed working with Jennifer. She takes time to deeply listen to my thoughts and understands my goals. She offers me upfront, honest, and compassionate direction in reaching my goals. I would recommend her to anyone.
Written on Oct 26, 2021 after therapy with Jennifer for 6 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
She is fantastic! A very good fit.
Written on Sep 29, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Jennifer has made therapy less intimidating. I don't feel judged no matter what I say or how I say it. She is attentive, gives imput when necessary, lets me lead and gives directions to get me to a point. She is more than I expected!
Written on Sep 27, 2021 after therapy with Jennifer for 2 weeks
She is the best, most kind hearted, and the most honest therapist I've ever had.
Written on Aug 13, 2021 after therapy with Jennifer for 5 months on issues concerning lgbt, and adhd
Jennifer offers a totally judgement free zone and has helped me to work through issues that I did not have the confidence to bring up with people in my personal life. 100% recommend!
Written on Jul 03, 2021 after therapy with Jennifer for 2 months on issues concerning eating disorders, sleeping disorders, self esteem, and adhd
Im pretty new to therapy which was actually kinda stressful for me but jen is awesome she creates such a comfortable environment. I can speak freely without feeling judged but heard and understood from my perspective with is very validating! I really appreciate her and how she is helping me heal and understand my past hurt
Written on Jun 24, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Jennifer was very supportive and provided a non-judgemental space for me. She brings in personal experience in an uplifting way and made me feel heard. Thank you!
Written on Apr 19, 2021 after therapy with Jennifer for 3 days on issues concerning depression, family conflicts, trauma and abuse, self esteem, bipolar disorder, and coping with life changes
Jennifer is so caring and really understands my needs. She provides a safe, nonjudgmental space for me to share my thoughts and feelings and helps me reflect on what I'm feeling. She personalizes my therapy to me and makes me feel heard and understood.
Written on Apr 02, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, and bipolar disorder
Love the great counseling that I can get in the comfort of my own home
Written on Mar 27, 2021 after therapy with Jennifer for 2 weeks on issues concerning relationship issues, intimacy-related issues, and adhd
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