I am a licensed professional in California with 6 years of experience, and I’m here to support you. As a Chicana, I offer therapy in both English and Spanglish, and I specialize in helping clients navigate stress, anxiety, relationship challenges, motivation, self-esteem, and confidence. I also have experience assisting those who are coping with life transitions.
My approach centers on creating a warm, safe, and non-judgmental space where you can freely express your thoughts and feelings. I use somatic and mindfulness techniques to help reduce anxiety and stress, allowing you to feel more at ease.
Taking the first step toward therapy can feel daunting, but I want you to know how proud I am of you for making this important decision. I'm here to walk alongside you on this journey.
Additional areas of focus: Communication problems, Panic disorder and panic attacks, Self-love, Women's issues, Young adult issues
CA LMFT 138920