I am a down-to-earth, easy to talk to counselor who has experienced a lot in my life. I relate well, am not judgmental about anything, and will give my all to help a client grow mentally. I have worked with kids and adults alike, for over 18 years, in a variety of areas. If I feel that I cannot help you, I am honest and will help you find someone who can. Counseling and mental health is a passion of mine, more than it is a job. I have been in private practice for over 3 years, but before that I counseled in a school setting for ages 8 to 19. I also counseled the adults in the school environment, and offered assistance where needed. I believe the brain is a powerful tool, and most people do not believe they are in control of it. I use a lot of Cognitive Therapy and EMDR Therapy (along with a few other types of counseling) to assist the clients in gaining that control back and living life to their fullest. I have experience in dealing with anxiety, depression, hopelessness, loneliness, grief, marriage, stress, career confusion, burnout, trauma, and so many more issues going on in the world today.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Obsessions, compulsions, and OCD, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 84155
These quotes represent just a few of the many positive reviews that we have received for Jenny Henson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s really understanding and actually tries to relate with me using her own personal life and experience too which makes me feel that I’m not alone with what I’m feeling. She also can easily pick up on body language and things that I haven’t even noticed and shows me situations from a different perspective. I can honestly say it’s only been a few weeks and I appreciate everything Jenny has talked to me about.
Written on Feb 10, 2022 after therapy with Jenny for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Jenny is an exceptional match for me.
Written on Feb 10, 2022 after therapy with Jenny for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes