Therapist Jenny Vaz Photo

Jenny Vaz, LMFT

Stress, Anxiety Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Hi! I'm Jenny. I'm a LMFT in California with 11 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I was born and raised in San Francisco. I enjoy going to art shows and dancing for fun. I also have a dog, Mia, who I take on adventures and keeps me busy getting my daily steps in : ).

Professional experience

11yrs in practice
Stress, Anxiety Self esteem, Motivation Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Career difficulties, Depression, Attachment issues, Communication problems, Emptiness, Family problems, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 150481