I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I view therapy as a collaborative relationship in which we can work together to help you explore and resolve the challenges you identify. I recognize that initiating treatment can be overwhelming for some people and I want to ensure that I answer any questions about beginning this process you may have. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CT LPC 1248
These quotes represent just a few of the many positive reviews that we have received for Jeremy Barbagallo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeremy is nothing short of an incredible teammate in uncovering the sources of mental “sticking points” as well as the practical steps and potential goals to target when you are ready to cultivate a sense of holistic well being. He is an attentive and reflective listener and able to balance the ability to hold space with compassion while delivering the precision of truth that I requested and needed for self-improvement. I couldn’t recommend him highly enough!
Written on Nov 25, 2024 after therapy with Jeremy for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Jeremy was very helpful and knowledgeable. He helped me greatly and I am thankful!
Written on Nov 06, 2024 after therapy with Jeremy for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, coping with life changes, and compassion fatigue
Jeremy is amazing! He helped me understand how to deal with stress, anxiety and how to maintain a healthy relationship with my wife in supportive way. He’s efficient and is very knowledgeable, I cannot recommend him enough!
Written on Oct 28, 2024 after therapy with Jeremy for 3 months on issues concerning relationship issues
Very knowledgeable
Written on Aug 19, 2024 after therapy with Jeremy for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Very good and very professional
Written on Jun 08, 2024 after therapy with Jeremy for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, anger management, career difficulties, bipolar disorder, and adhd
Jeremy has been great thus far.
Written on May 28, 2024 after therapy with Jeremy for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd