I am a licensed profession counselor in Mississippi with 4 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and most recently substance use disorders.
My therapy style is based on what my client needs in the present moment. I believe in treating everyone with respect and empowering the client to make change in their lives. My approach combines cognitive-behavioral, solution focused, and mindfulness practices.
I look forward to meeting with you and helping you navigate this thing called life.
Additional areas of focus: Family conflicts, Trauma and abuse, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Co-morbidity, Communication problems, Dependent personality, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
MS LPC 2715
These quotes represent just a few of the many positive reviews that we have received for Jerra Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s the best
Written on Sep 21, 2024 after therapy with Jerra for 2 years and 1 month on issues concerning stress, anxiety, relationship issues, self esteem, anger management, bipolar disorder, and adhd
Jerra has Been extremely helpful and understanding!! i will continue counseling with her! She’s helped me a lot so far!
Written on Aug 07, 2022 after therapy with Jerra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts