Hi there, I'm Jessica.
I work with adults in transition. These transitions may be grief, loss, divorce, healing from trauma and those simply needing encouragement navigating life's challenges. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back.
Let's work together!
Additional areas of focus: Compassion fatigue, Guilt and shame, Panic disorder and panic attacks, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy
OK LCSW 20203
TX LCSW 56163