I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Communication problems, Eating and food-related issues, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Intellectual disability, Life purpose, Money and financial issues, Mood disorders, Personality disorders, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NY LCSW 076985
These quotes represent just a few of the many positive reviews that we have received for Jessica Charbonneau. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica had been incredible to work with and has been very patient and supportive in helping me with my concerns as well as offering ways to better improve how I handle certain situations.
Written on Dec 10, 2024 after therapy with Jessica for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Jessica’s given me professional advice on communicating with others and validation of my feelings.
Written on Sep 15, 2024 after therapy with Jessica for 1 month on issues concerning stress, anxiety, relationship issues, anger management, coping with life changes, and adhd
The best ever!
Written on Aug 10, 2024 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
I love jessica and how she understands me on a personal level
Written on Aug 06, 2024 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Jessica is so nice! She makes me feel understood, and teaches me new things regarding anxiety! I always feel better after my sessions with her
Written on Jul 22, 2024 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, eating disorders, and career difficulties
Jessica is calm and makes me feel comfortable. She listens well and has patience.
Written on Jul 05, 2024 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and adhd